A nutritious and delicious summer side salad...or lunch! There are many great colors, textures and flavors in this dish. I set out to use up some of my corn...then threw in the FIRST tomato from my garden (more on that tomorrow!), then a cucumber that was on sale last week and needed to be used up...plus some chickpeas, parsley from the garden and a vinaigrette … [Read more...]
Slow Cooker Black Beans and Rice
I {heart} rice and beans! Mostly because they make SUCH cheap meals! Even larger families or families with older children could make a meal with rice and beans that's less than $5! I encourage everyone to incroporate a rice and beans...or other vegetarian style meal into their weekly meal plan. Just an easy way to save a few bucks each week! I {heart} my slow … [Read more...]
Zucchini Freezer Soup
Remember how I got all this fabulous summer squash from a farmer's stand two weeks ago? That afternoon I chopped it all up and froze it...so that later I can make a zucchini soup and/or stew. I tossed in some carrots and celery to the plastic containers, so that all I would have to do is take out the veggies, toss them in some homemade chicken broth on the stove, and … [Read more...]
Grilled Salmon
Well kids...when FRESH salmon fillets are on sale for $2.99/lb...there is just no passing that up! I do believe I had to pick my jaw up off the ground while standing in front of the fresh fish counter! I have N-E-V-E-R seen such low prices for fresh salmon fillets! So grilled salmon it is! Grilled Lemon Pepper Salmon The best thing to make when salmon is on … [Read more...]
Homemade Pesto from the Garden
Learn how to make Homemade Pesto from the garden with this simple recipe! Because I didn't use it right away, I froze it in 2 portions...one I plan to use for a chicken pesto recipe, and the other with pasta! Homemade Pesto from the Garden How to make Homemade Pesto from the garden! 1/3 cup pine nuts2 tsp mint leaves2 Tbsp basil leaves2 Tbsp spinach … [Read more...]
Lemon Pepper Chicken Kebabs with Tzatziki Sauce – Potluck Kebab Party
Friday night we had a little gathering to celebrate a milestone. A BIG milestone! I finished the cookbook manuscript! That's reason to celebrate, right??? Check out all this goodness... Bacon Wrapped Onion Kebabs Wrap 1/2 slice of bacon around a "stack" of onions. Brush with favorite BBQ sauce. Grill! Delish! Lemon Pepper Chicken Kebabs with … [Read more...]
Almond, Raspberry and Blueberry Muffins
July 4th Muffins....Red, White and Blue! I used my Fruit and Veggie Muffin recipe as a base for these muffins. Then I topped them with an almond struesel! Almond, Raspberry and Blueberry Muffins Red, white, and blueberry muffins for your patriotic picnic! 4 eggs1/4 cup oil1/4 cup applesauce1/2 cup white sugar1/3 cup brown sugar + brown sugar, divided1 … [Read more...]
July 4th Potato Salad
This is the perfect July 4th Potato Salad to take to your picnic, potluck or backyard BBQ. I adore a homemade potato salad. It's worth every minute of time and ounce of effort to prepare. For this recipe, I added my "all-time favorite" potato salad ingredient... Chopped pickles! I just happened to see them when grabbing the dijon mustard and miracle whip. … [Read more...]
July 4th Smoothie
Here's a Red White and Blue smoothie for you all to try this holiday weekend! It turns a magnificent purple color when blended! July 4th Smoothie A healthy and fresh patriotic treat! 1 banana1 cup milk, rice milk or yogurt6 large strawberries1 cup blueberries2 Tbsp ground flaxseed ((optional))2 Tbsp favorite sweetener (honey, agave syrup or sugar (I used … [Read more...]
Raspberry Coconut Milk Ice Cream
The beginning of the summer is just not the best time to learn about a dairy allergy! Hello, ice cream??? I have made the boys some homemade popsicles using fresh juice, but I really wanted them to be able to enjoy some ice cream for the 4th of July, as well as for my oldest's upcoming birthday! A pint of coconut or rice milk ice cream at the store hovers … [Read more...]