Free Weekly Meal Plan with Printable Grocery List – 6/1

by Jenn K on June 1, 2014

Free Weekly Meal Plan with Printable List for June 1

The $5 Dinners Weekly Meal Plan with Printable Grocery List

Every week I will post 5 links to archived recipes, plus an additional 1 or 2 recipes for breakfast, snacks or batch cooking recipes.  You can click through to see the original recipe and print that recipe if you like. (Or go green and just come back to this post to get to the recipe.)

Just a quick note for y’all this afternoon. It’s my 12th wedding anniversary today and we’re off shortly for a date! Nothing extravagant this year, just quality time together….which seems to be hard to find these days with 4 little dudes running around and running us around ;)

Hope you enjoy the recipes on this week’s plan!

The Recipes

And feel free to check out all the previous weekly meal plans with printable grocery list for other options!

Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!

Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store!

Strawberry Spinach Quinoa Salad

2 cups white quinoa
6 large strawberries
2 handfuls fresh baby spinach
About 1/4 to 1/3 cup chopped or slivered almonds
Dressing drizzles – balsamic, poppyseed, or other sweet vinaigrette

Crispy Ranch Mozzarella Chicken Strips

12-16 chicken strips
2 cups Corn Flakes
2 cups shredded mozzarella cheese
1-2 packets of Ranch dressing
1 stick melted butter

Cheeseburger ‘n Fries Kebabs

2 lb. bag of frozen potato wedges
1 lb. ground chuck
1/2 cup bread crumbs
1 tsp Italian seasoning
3 dill pickle wedges
1 onion
3-4 slices of cheese
Condiments – ketchup, mustard, spicy mustard, mayo, or other favorite
Optional – small dinner rolls for serving
Side dish – fresh fruit or baby carrots or small side salad

Lemon Pasta with Chicken & Broccoli

16 oz. package pasta
1/4 cup olive oil
1 cup onions
4 cloves garlic
2 cups cooked chicken (optional)
4 cups broccoli
2 cups carrots
1/3 cup vegetable broth (how to make vegetable broth)
juice and zest of one lemon
1/4 cup fresh parsley (or 2 tablespoons dried)
1 teaspoon seasoning salt (how to make seasoning salt)
1/2 teaspoon thyme

BLT Sliders with Parmesan Mayo

1 package turkey bacon
1 package Sister Schubert’s dinner rolls
2 small tomatoes
4 lettuce leaves
1/2 cup mayo
1/4 cup Parmesan cheese
1/2 tsp garlic powder
1/2 tsp onion powder
Chips and fresh fruit for serving

Spinach Mushroom Quiche

1 Tablespoon olive oil
6 ounces fresh spinach leaves
8 ounces sliced white mushrooms
6 eggs
3 ounces crumbled feta cheese
1 pie crust, homemade or store bought
1 cup shredded mozzarella cheese

Iced Caramel Coffee Punch

4 cups brewed coffee
1/2 can sweetened condensed milk or 1 full can of evaporated milk
3-4 Tbsp Smucker’s caramel syrup (or other flavored syrup)
1 teaspoon vanilla extract (or peppermint)
Couple small scoops of ice cream
Caramel drizzles on top

If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.

Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?

{ 1 comment… read it below or add one }

Masrtha Morris June 2, 2014 at 9:39 pm

I am a diabetic and need recipes with low sugar

Reply

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