Free Weekly Meal Plan with Printable Grocery List – 5/18

by Jenn K on May 18, 2014

Weekly Meal Plan with Free Printable Grocery List

The $5 Dinners Weekly Meal Plan with Printable Grocery List

Every week I will post 5 links to archived recipes, plus an additional 1 or 2 recipes for breakfast, snacks or batch cooking recipes.  You can click through to see the original recipe and print that recipe if you like. (Or go green and just come back to this post to get to the recipe.)

Well, we survived the pantry challenge week and our freezer and fridge are mostly bare, and the pantry has a nice empty space carved into it. I’m looking forward to restocking and starting new and fresh on ingredients!

If you’re looking for some ideas on what to make this week, look no further…

The Recipes

And feel free to check out all the previous weekly meal plans with printable grocery list for other options!

Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!

Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store!

Hawaiian Meatloaf

2 lbs ground beef
2 eggs
1 – 20 oz can crushed pineapple
1 cup bread crumbs
Sauce: 1/2 cup pineapple juice, 2/3 cup ketchup, 2/3 cup brown sugar
Side dishes suggestions: green beans or corn, or fries or mashed potatoes, or baked beans

Grilled Pork Chops with Peaches & Red Onions

4 small pork chops
Garlic powder, sprinkles
Onion powder, sprinkles
3 large peaches
1 medium to large red onion
Side of homemade rolls or store bought rolls/bread loaf

Black Beans with Mango & Cilantro

1 lb. dried black beans
2 mangoes
About 10 cilantro stems with leaves
1 tsp ground cumin
(Optional: 2 cups of chicken or vegetable broth)

Sausage Pizza Kebabs

3 Sweet Italian sausage links
1 red onion
1 each – red bell pepper, green bell pepper, yellow bell pepper
Shredded mozzarella or cheddar cheese
1 cup pizza sauce, for dipping
Grilled garlic bread

Crunchy Parmesan Spaghetti

1/2 to 3/4 lb spaghetti noodles
2 Tbsp olive oil
1/2 cup bread crumbs
1/4 cup grated Parmesan cheese
(1 tsp Italian seasoning if using plain bread crumbs)

Salsa Verde Breakfast Tacos

8 eggs
1/2 tsp ground cumin
1 1/2 tsp garlic powder
8 tortillas
1 avocado
1 green pepper
1 tsp ground cumin
Pinchful Goat cheese crumbles or queso cojito (or dollop of sour cream!)
1/2 cup salsa verde
Serve with a side of fresh fruit

Skillet Chocolate Chip Cookies

1 stick (8 tablespoons) unsalted butter
1/2 cup white sugar
1/2 cup brown sugar
1 teaspoon vanilla
1 egg
3 Tablespoons milk
1 1/2 cups white flour
1/2 teaspoon baking soda
4 semi-sweet chocolate baking squares (or 1 cup chocolate chips)

If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.

Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?

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