Free Weekly Meal Plan with Printable Grocery List – 4/6 April 6, 2014 by Jenn K 1 Comment Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week! The $5 Dinners Weekly Meal Plan with Printable Grocery List Every week I will post 5 links to archived recipes, plus an additional 1 or 2 recipes for breakfast, snacks or batch cooking recipes. You can click through to see the original recipe and print that recipe if you like. (Or go green and just come back to this post to get to the recipe.) A full week at home…I cannot wait. Don’t get me wrong, I love what I do and I love that I get to travel to meet with really cool people about really cool things and really cool opportunities. (I hereby promise to stop using really and cool. Together, 3 times in the same sentence.) Alas, I can’t wait to get back to some structure and meal planning and dinner execution this week and in the week’s to come. I crave the routine, and the afternoon time in the kitchen preparing food, teaching the boys new tricks for making whatever it is we are making. And I hope to get a live cooking demo in this week too! Until I ‘see’ you then…here are a few ideas for your meal plan this week… The Recipes Southwest Macaroni & Cheese Mexican Carnitas in the Slow Cooker Spicy Quinoa with Kidney Beans, Corn & Lime Chicken Fajita Nachos Slow Cooker Peach Glazed Pork Roast Cinnamon Walnut Quinoa with Raisins Salted Caramel Brownie Parfaits And feel free to check out all the previous weekly meal plans with printable grocery list for other options! Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them! Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store! Southwest Macaroni & Cheese 1 lb. elbow macaroni noodles 8 oz. sour cream 10 oz. Rotel diced tomatoes with green chilies 2 cups cooked black beans, or 15 oz. can black beans 15 oz. can corn 2 cups Mexican blend cheese, or Pepper Jack cheese blend Mexican Carnitas in the Slow Cooker 1.5 lb pork shoulder or loin 2 Tbsp oil 1 teaspoon ground cumin 2 garlic cloves 1/4 cup lime juice or juice from 1 lime 8 corn tortillas Salsa, diced avocado, sour cream dollops to garnish Serve with fresh veggies like Corn Cobs Spicy Quinoa with Kidney Beans, Corn & Lime 2 cups quinoa 2 tsp minced garlic 1 Tbsp minced onion 1 15 oz. can corn 1 15 oz. can diced tomatoes 1 15 oz. can red kidney beans 1 tsp ground cumin Fresh cilantro Juice from 1 lime, optional Chicken Fajita Nachos 2 cups cooked and shredded chicken 1 Tbsp olive or vegetable oil 2 or 3 peppers 1 large onion 1 Tbsp homemade taco seasoning, or store bought fajita seasoning Tortilla chips 1 cup shredded cheese Salsa, sour cream, guacamole, optional toppings Fresh fruit, baby carrots or other simple side dish Slow Cooker Peach Glazed Pork Roast About 1.5 lb pork shoulder roast About 1/2 tsp minced onion 1/2 cup peach preserves 1 tsp ground ginger 1 1/2 cups brown rice Serve with 16 oz. frozen green beans, or other veggie Cinnamon Walnut Quinoa with Raisins 2 cups white quinoa 1/4 cup sweetener (I used brown sugar) 1 Tbsp ground cinnamon Couple handfuls of chopped walnuts Couple handfuls of raisins, or dried cranberries Optional: Milk, cream or yogurt Fresh fruit to accompany Salted Caramel Brownie Parfaits Homemade or store bought brownies 1 small box Caramel flavored pudding 2 cups milk Drizzles of chocolate and/or caramel syrup Pinchful of coarse sea salt If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website. Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?