Free Weekly Meal Plan with Printable Grocery List – 2/9



The Recipes

And feel free to check out all the previous weekly meal plans with printable grocery list for other options!

The $5 Dinners Weekly Meal Plan with Printable Grocery List

Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!

Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store!

Salsa Verde Breakfast Tacos

8 eggs
1/2 tsp ground cumin
1 1/2 tsp garlic powder
8 tortillas
1 avocado
1 green pepper
1 tsp ground cumin
Pinchful Goat cheese crumbles or queso cojito (or dollop of sour cream)
1/2 cup salsa verde
Serve with Fresh fruit

Three Cheese Spaghetti Bake

9-10 oz. whole grain spaghetti noodles
1 Tbsp olive oil
1 Tbsp balsamic vinegar
1 pint grape tomatoes
1 small onion
6 oz. package Feta cheese
1/2 cup Parmesan cheese
1 cup mozzarella cheese
1 cup milk
2 eggs

Slow Cooker Maple Chicken

1 pkg (about 1.5 lbs.) boneless skinless chicken thighs (or chicken breasts)
About 3 Tbsp maple syrup
3 medium sweet potatoes
About 1/2 lb. baby carrots (or 4-5 peeled carrots sticks)
1 small red onion

Potato Mushroom Smothered Pork Chops

2 lbs. baby red potatoes (about 16)
1 Tbsp olive oil
8 oz. sliced mushrooms
1 small white or yellow onion
About 3 Tbsp butter or margarine
About 1/4 cup milk or sour cream or cream cheese
8 pork chops
Serve with Broccoli or other vegetable side

Skillet Lasagna

1/2 lb. hamburger
1 cup onion
4 cloves garlic
1 3/4 cup (or 15 oz. can) diced tomatoes
1 3/4 cup or (14.5 oz. can) tomato sauce
1 tablespoon Italian seasoning
1 teaspoon sugar
6 lasagna noodles
1/2 cup cottage cheese
1/2 cup mozzarella cheese
2 tablespoons Parmesan cheese
2 tablespoons chives

Eggs-cellent Open Faced Sandwiches

2 teaspoons vegetable oil
1 onion
1 red pepper
6 eggs
6 slices of rye bread (or other bread)
4 tablespoons mayonnaise
2 tablespoons mustard

Pantry Trail Mix

Dried cranberries
Slivered almonds
Chocolate chips
Other pantry goodies

Skillet Chocolate Chip Cookies

1 stick (8 tablespoons) unsalted butter
1/2 cup white sugar
1/2 cup brown sugar
1 teaspoon vanilla
1 egg
3 Tablespoons milk
1 1/2 cups white flour
1/2 teaspoon baking soda
4 semi-sweet chocolate baking squares (or 1 cup chocolate chips)

If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.

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