Free Weekly Meal Plan with Printable Grocery List – 10/28

by Jenn K on October 27, 2013

The Recipes

And feel free to check out all the previous weekly meal plans with printable grocery list for other options!

The $5 Dinners Weekly Meal Plan with Printable Grocery List

Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!

Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store!

Buffalo Chicken Pizza with Blue Cheese & Caramelized Onions

1 homemade pizza crust recipe
2 Tbsp olive oil
1 Tbsp sugar
1 white onion
2 cups shredded chicken
1/4 cup Frank’s red hot sauce
1/2 cup pizza sauce
2 cups shredded mozzarella cheese
3 oz. crumbled blue cheese

Slow Cooker Peach Glazed Pork Roast

1.5 lb. pork shoulder roast
About 1/2 tsp minced onion
1/2 cup peach preserves
1 tsp ground ginger
1 1/2 cups brown rice
Serve with frozen green beans, or other veggie

Slow Cooker Chili with Skillet Cornbread

1 bag Hurst Slow Cooker Chili Beans and seasoning
1 lb cooked ground beef
1 small onion
1 small pepper
1 15 oz. can diced tomatoes
1 6 oz. can tomato paste
Skillet Cornbread recipe
Side dish – fresh or frozen veggies

Cilantro Lime Chicken Enchiladas

2 cups shredded chicken
2 avocados
couple cilantro leaves
1/4 cup sour cream
1/4 cup lime juice
1 tsp ground cumin
12 flour tortillas
1 10 oz. can green chile enchilada sauce
1 – 1 1/2 cups shredded queso quesadilla or Mexican blend cheese
Serve with fresh fruit, carrots or corn cobs

Sesame Pulled Pork Lettuce Wraps

About 1 pound BBQ pulled pork
3 Tbsp soy sauce
2 tsp sesame oil
1 tsp garlic powder
1 tsp onion powder
1 tsp ground ginger
Large or small lettuce leaves
1 medium carrot
Serve with cooked sweet potatoes

Avocado Egg Breakfast Sandwich

Cilantro
6 eggs
6 English Muffins
6 slices cheese
6 Spoonfuls of Salsa
1 avocado
Lemon or lime juice
Serve with a side of fresh fruit

Mango & Coconut Rice Pudding

2 cups leftover or cooked rice
2 cups milk (I used rice milk)
1/2 cup sugar or preferred sweetener
1 tsp vanilla
1 tsp coconut extract (optional)
2 large mangoes
1 cup sweetened coconut flakes

Frozen Banana Bites

2 large bananas
1/4 to 1/3 cup vegan chocolate chips (or regular)
1/4 to 1/3 cup natural peanut butter
Unsweetened coconut flakes

Pistachio Pudding Parfaits

1 8 oz. tub Cool Whip
2 oz. cream cheese
1/2 cup powdered sugar
2 packages Pistachio instant pudding (plus milk)
Handful of Pistachios
Handful crushed vanilla wafers for each serving

If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.

Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?

{ 2 comments… read them below or add one }

Jimella October 28, 2013 at 12:37 pm

Please send me your weekly meal planner

Reply

Stephani dollar November 2, 2013 at 12:45 pm

Please send me emails

Reply

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