I found a little gem at the grocery store last week! A package of sirloin steak marked down to $2.41. You could do this meal using iceberg, romaine or other favorite lettuce. I don't recommend bagged lettuce unless it is on sale for at least 50% off its original price. Using a fresh head of lettuce is cheaper and will keep the cost down. That is, of … [Read more...]
How to Choose and Cut an Avocado
From the "World's Healthiest Foods" website, "Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol...Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado has 23% of … [Read more...]
Chicken and Tostones (Fried Plantains)
One of my favorite foods in the Dominican Republic were Tostones. And not just any tostones, the tostones from Giberto's chicken stand! He used perfectly ripe plantains, fried them at the perfect temperature, mashed them to perfection and fried them again for just the right amount time... PHOTOS: How to Cook Tostones Peel the skin off green plaintain. If needed, use a … [Read more...]
How to Select and Cut a Pineapple
We just LOVE pineapples. Sweet ones that is! When we lived in the Dominican Republic, we often saw pineapple plants growing along the side of the road, or in someone's yard. The reason they are so expensive is that they take a LONG time to grow. And the plant only produces 1 pineapple, every other year (so I'm told!). The leaves of the pineapple … [Read more...]
How to Saute Asparagus
So....... I think you might be sauteing your asparagus wrong?!? Maybe?! You want to know my favorite (and the best!) way to saute asparagus. First, you let it soak in a little olive oil. (This is the secret hack!) Almost like marinating it. Sure, it takes a little forethought to remember to let it sit for a bit. But all you have to do … [Read more...]
How to Choose and Cut a Mango
I am often afraid of trying new produce because I'm not sure what it should look like when ripe. This, however, is not the case with mangoes. I have lots of experience with mangoes. We had a tree in the neighboring yard when we lived in the Dominican Republic. They can be super delicious, when picked at the right time and eaten at the right time. I will say I have had only 2 … [Read more...]
What to Do with Split Chicken Breasts
Save MONEY with the $1.49/lb chicken deal from Zaycon Fresh. Save TIME with the MyFreezEasy membership & chicken meal plans. Save SANITY by doing all the chicken meal prep and getting your freezer loaded with amazing MyFreezEasy chicken meals! For the first 25-ish years of my life I was a "boneless skinless snob." It was THE only cut of chicken that I bought in … [Read more...]
Homemade Guacamole with Homemade Tortilla Chips
Homemade guacamole with homemade corn tortilla chips is the best snack there ever was! Homemade Guacamole with Homemade Tortilla Chips Simple and superb! 2 avocados2 cloves garlic, crushed2 tsp lemon juice2 Tbsp Rotel tomatoes2 Tbsp sour cream (omit if GFCFSF, tastes great without it!)1 tsp salt Scoop out flesh from avocado. Smash with fork.Add crushed … [Read more...]
How to Make Perfectly Shaped Muffins
The "Supplies" This post is for all you self-proclaimed "Type A"s! It drives me NUTS when the muffins aren't the same size. NUTS! (Starting to see where my oldest gets most of his OCD tendancies!). I have found a solution. Not only to the "uniformity" issue. But also the "batter dripping" issue! For regular size muffin tins, use an ice cream scooper...makes perfectly … [Read more...]
Antioxidant Pomegranate Smoothie
We love smoothies and it's a great way to eat fruit that you might not normally just pick up and eat. Like pomegranates! Don't be scared of them! I show you how to cut and use pomegranates here. Antioxidant Pomegranate Smoothie So fresh! Great way to start the day! 1 large pomegranate, deseeded1 medium banana6-8 pieces fresh or frozen mango3-4 pieces fresh … [Read more...]