How to Freeze Strawberries


Yesterday at the grocery store, I walked up to the berry section thinking I would just grab one box of strawberries and one box of blueberries.  Each were on sale for $2.


But as I looked down, I noticed a bunch of the strawberry boxes with 10/$10 stickers on them.  I grabbed 6 boxes and knew that I’d spend some time yesterday afternoon getting some into the freezer…both whole and cut into “muffin size” pieces.  I did about 4 boxes worth as whole strawberries to use for Strawberry Smoothies, and I cut up 2 boxes worth…1 for muffins.  1 for pancakes.

Here’s how it went down.

First, wash and pat dry.

To flash freeze whole strawberries for smoothies, cut off the stem.

Lay on their sides on a rimmed baking sheet.

Place in the freezer for 20 minutes or so.

Remove from the freezer and scoop off the sheet.  Use a spatula if any are stubborn and had the chance to freeze to the sheet.

Place in a plastic storage container or plastic freezer baggies.

For the cut pieces, place them in a plastic freezer baggie and press them flat.

Seal and remove as much air as you can.

Freeze and use for pancakes or muffins.

And I’m not sure my cutting board will ever be the same again! *Update: I’ve figured out how to remove the strawberry stains! See my Cleaning Your Stained Cutting Boards kitchen shortcut tip!

Note: Once the strawberries are frozen, they will not have their same shape or texture.  That’s why they must be used in smoothies or for baking.

A couple of my favorite recipes to use up the frozen strawberries:

Do you have a favorite recipes that can use frozen strawberries?  Please share in the comments below!

See more $5 Dinners Cooking Tutorials here


  1. Maribeth says

    To clean the cutting board, if Clorox kitchen doesn’t do it, use a Magic Eraser or generic equivalent and then use the Clorox kitchen again. That “should” work!! : )

  2. krupa says

    i hate when my cutting boards get stained. I got some of those bendable ones from ikea. It was two big size ones for $1. I use one to cut anything that will stain and another for meat. I just throw them out every 3 months and buy new ones.

  3. Marina says

    We keep our blueberries and occassionally strawberries (cut small) in the freezer and throw them in cereal!

  4. connie says

    Rubbing a wooden cutting board with lemon slices helps to disinfect it- and in this case, sprinkling it with baking soda and then rubbing with a lemon should remove some of the staining without exposing future foods to cleaner residue! Mmmm… now I want strawberries!

  5. Sarah says

    When I really want to clean my wooden cutting boards , I make a salt and water paste with Kosher salt and rub it into the cutting board, and leave it for 5-10 mins and then wipe it off with a damp cloth.

  6. says

    Thanks for the tutorial. I stocked up on the last of fresh organic strawberries for the season at the farmer’s market and need to freeze most of them.

  7. Jen says

    I can’t wait to freeze my strawberries. It is just one step closer towards making more of your absolutely, beautifully, delicious recipes. I’m such a fan. My family went from riches to rags, with no chance of ever climbing back up (due to illness). We didn’t know how to feed our family anymore. We were eating breakfast 4 nights/week – and I mean cereal, and barely affording that. I somehow found you — I don’t recall how — and suddenly I found HEALTHY, REAL MEALS I could feed my family, and I’m so happy. My poor daughter, who’d gained almost 100 pounds from such unhealthy (aka “cheap”) eating, due to our sudden lifestyle, is now losing the weight EFFORTLESSLY! I mean it; she does nothing but live and eat YOUR healthy meals. THANK YOU!

  8. Barb says

    I just found a recipe for a strawberry banana smoothie (using non-fat vanilla yogurt) and it is delicious. So have been running to the store every couple days for strawberries. I figured there had to be a way to freeze them. I measured out one cup and it fit perfectly into a snack ziplock baggie. I was able to get 6 of them and then put them in a bigger freezer bag. Now…how to freeze bananas! LOL!


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