I'm often asked what we have for lunch and snacks. So I thought I'd share two of our favorites from this fall! Plus a new recipe we'll be trying too! Peanut Butter Rollups A simple alternative to the traditional PBJ. Put whatever on it. Pictured below is natural PB, sliced bananas and cinnamon. With drizzles of honey! Fold up like a quesadilla or roll up like a … [Read more...]
How to Cut and Use Pomegranates
Ideas for How to Use your Pomegranates Seeds 1. Smoothies - I made quite a few pomegranate smoothies last year. The first one I made, the seeds weren't blended to well, making it very difficult to drink. I discovered that if I put the seeds into the blender with 1-2 cups of water (enough to submerge the seeds) and hit "pulse" a few times, the … [Read more...]
Pumpkin Coconut Bread
Today I spent some time in the kitchen. Most of the afternoon, really. I've been creating some space in the freezer this week...only to fill it back up with today's baked goodies! Overall I made and mostly froze (because some had to be consumed for quality control purposes!!!)... Because what a shame to not send these through quality control!!! They passed the mom, … [Read more...]
Cinnamon Butternut Squash Muffins
A light and perfect muffin...for snack or breakfast! I try to keep the sugar low in muffin recipes, and I thought these had the perfect sweetness level. And judging by the "mmm" that came from both boys after having a taste, I'd say these were a success! Cinnamon Butternut Squash Muffins A comforting muffin, perfect for breakfast or snack! 1 banana (mashed)1 cup … [Read more...]
Banana, Strawberry, Peach Smoothie
This is my new favorite smoothie! The boys and I usually having a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting … [Read more...]
Almond, Raspberry and Blueberry Muffins
July 4th Muffins....Red, White and Blue! I used my Fruit and Veggie Muffin recipe as a base for these muffins. Then I topped them with an almond struesel! Almond, Raspberry and Blueberry Muffins Red, white, and blueberry muffins for your patriotic picnic! 4 eggs1/4 cup oil1/4 cup applesauce1/2 cup white sugar1/3 cup brown sugar + brown sugar, divided1 … [Read more...]
July 4th Smoothie
Here's a Red White and Blue smoothie for you all to try this holiday weekend! It turns a magnificent purple color when blended! July 4th Smoothie A healthy and fresh patriotic treat! 1 banana1 cup milk, rice milk or yogurt6 large strawberries1 cup blueberries2 Tbsp ground flaxseed ((optional))2 Tbsp favorite sweetener (honey, agave syrup or sugar (I used … [Read more...]
Raspberry Coconut Milk Ice Cream
The beginning of the summer is just not the best time to learn about a dairy allergy! Hello, ice cream??? I have made the boys some homemade popsicles using fresh juice, but I really wanted them to be able to enjoy some ice cream for the 4th of July, as well as for my oldest's upcoming birthday! A pint of coconut or rice milk ice cream at the store hovers … [Read more...]
Watermelon Juice
I found a watermelon on sale for $2.50. I thought about juicing the watermelon, as I knew the Hubs and I would enjoy it, but I wasn't sure about the kids. I knew they LOVED watermelon... Exhibit A I wasn't sure they would like the juice. But I made some anyways. Here is the scene on the kitchen counter. I love making fresh fruit juice, but it sure is messy … [Read more...]
Mango Raspberry Smoothie
Mango Raspberry Smoothie Fresh, easy, and quick! 1 cup frozen mango1 cup frozen raspberries1/2 cup milk3 1/2 cups of water2 Tbsp ground flaxseed Add fruit, flaxseed, milk and water to blender. Blend! **Note: I did not add any "sweeteners" to this smoothie. I thought it tasted great and both boys drank theirs right up. If you use not so … [Read more...]