An easy and inexpensive dinner idea for vegetarian lentil burritos! These are hearty, nutritious, gluten free, and budget friendly - what else can you ask for?! Lentil Burritos An easy and inexpensive dinner idea for vegetarian lentil burritos! These are hearty, nutritious, gluten free, and budget friendly - what else can you ask for?! 1 cup white or brown … [Read more...]
Archives for April 2009
Cream Cheese Stuffed French Toast
When eggs are on sale for $.88/dozen for the Easter holiday and you score a LARGE loaf of pre-sliced French bread for less than $1, you just can't pass up making a stuffed French toast dish! And with milk on sale for $1/half gallon and cream cheese recently marked down. Plus, there have been some great fruit sales lately...so we'll add some $.25 apples to this meal! A … [Read more...]
Vegetarian Lasagna Soup
It's great to be back in the kitchen! I missed cooking for a few days while I was away! Tonight's meal could be made in so many ways, but I settled for the Vegetarian style because I saw the asparagus first in the fridge and thought it would be a fun twist! I was hoping I had some spinach left, but it was all gone! If you wanted to add meat to this soup, just add 1/2 … [Read more...]
Chocolate Chip Cookies – Healthified
I have a little thing for chocolate chip cookies. I haven't made any for myself in a while. But when the coupon for Nestle chocolate chips showed up in the newspaper last night, I just couldn't help it. I had to buy a bag! As I was preparing the batter, I thought to myself, 'If I'm really going to make these, I might as well "healthify" them. Right!!??!! Toss in some … [Read more...]
How to Choose and Cut an Avocado
From the "World's Healthiest Foods" website, "Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol...Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado has 23% of … [Read more...]
Chicken and Tostones (Fried Plantains)
One of my favorite foods in the Dominican Republic were Tostones. And not just any tostones, the tostones from Giberto's chicken stand! He used perfectly ripe plantains, fried them at the perfect temperature, mashed them to perfection and fried them again for just the right amount time... PHOTOS: How to Cook Tostones Peel the skin off green plaintain. If needed, use a … [Read more...]
Ginger Sweet Potato Chicken Bake
With the chicken breast and sweet potatoes on sale, there was no doubt this dish would come in under $5! It made a whole 9x13 pan with lots of leftovers!!! Ginger Sweet Potato Chicken Bake Chicken on sale - check! Sweet potato on sale - check! Make this!! 2 large boneless skinless chicken breasts2 large sweet potatoes15 oz. can of … [Read more...]
How to Select and Cut a Pineapple
We just LOVE pineapples. Sweet ones that is! When we lived in the Dominican Republic, we often saw pineapple plants growing along the side of the road, or in someone's yard. The reason they are so expensive is that they take a LONG time to grow. And the plant only produces 1 pineapple, every other year (so I'm told!). The leaves of the pineapple … [Read more...]