So after we dropped my mom off at the airport this past weekend, we made a spontaneous stop at the 2nd Street Market in Downtown Dayton. I don’t make it up there on a regular basis, but I thought since we were nearby we’d stop in. I asked Steve how much cash he had on […]
Do pomegranates frighten you? They used to scare me! But once I learned how to get the seeds out, I can’t seem to get enough of this great and nutritious fruit!!!
A “2 for 1″ eggplant and pasta dinner! Meatless or vegetarian…you decide!
When someone hands you a big ol’ bunch of rhubarb, there is but one (or 4) things to do with it!!!
From the “World’s Healthiest Foods” website, “Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol…Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado […]
Learn what to look for when selecting a pineapple, how to take off the “pineapple hat” and how to cut your pineapple to get the most fruit possible!
Learn how to select a ripe mango from the market, and then how to cut it to get the most mango for your enjoyment!