If you’ve never tried a kiwi, you are missing out! They have this delicious sweet tangy zing to them, and I love tossing them into fruit salads for the extra flavor! And they do well in smoothies too…love this uber healthy Green Smoothie! If you haven’t tried one because you don’t know how to cut [...]
Cooking Tutorial Cutting
Please. Take 3 seconds to click through and check out this photograph that L sent us! And then take another 3 seconds to learn how to shred a cabbage…
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When all else fails, use this trick to declare victory over that pesky onion…
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So after we dropped my mom off at the airport this past weekend, we made a spontaneous stop at the 2nd Street Market in Downtown Dayton. I don’t make it up there on a regular basis, but I thought since we were nearby we’d stop in. I asked Steve how much cash he had on [...]
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Do pomegranates frighten you? They used to scare me! But once I learned how to get the seeds out, I can’t seem to get enough of this great and nutritious fruit!!!
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A “2 for 1″ eggplant and pasta dinner! Meatless or vegetarian…you decide!
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When someone hands you a big ol’ bunch of rhubarb, there is but one (or 4) things to do with it!!!
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From the “World’s Healthiest Foods” website, “Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol…Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado [...]
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Learn what to look for when selecting a pineapple, how to take off the “pineapple hat” and how to cut your pineapple to get the most fruit possible!
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Learn how to select a ripe mango from the market, and then how to cut it to get the most mango for your enjoyment!




















