• Home
    • Recipes
      • Recipe Index
      • VIDEO SERIES: Learn to Cook on a Budget
      • How-To & Cooking Tutorials
      • Popular Recipes
    • Meal Plans
      • Weekly Meal Plans
      • Freezer Meal Plans
      • The ORIGINAL 20 Meals for $150 Plans
    • Classes
      • Grocery Savings 101 Workshop
      • Freezer Cooking 101 Workshop
      • Meal Planning 101 Workshop
      • Whis-Kid Cooking Lessons
      • Instant Pot Cooking 101 Course
      • My Efficient Kitchen Course
    • Store
    • Blog
    • Contact
      • About
      • Press
    • Login

    $5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

    Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

    Join Erin's 5-Ingredient Challenge in 2023

    Triple Berry Smoothie Bowl

    May 7, 2018 by Erin, The $5 Dinner Mom 1 Comment

    27 shares
    • Share
    • Tweet
    Jump to Recipe Print Recipe

    Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week!

    triple berry smoothie bowl

    Why are smoothie bowls such a thing?! Why am I still posting them?

    I keep making them…because the boys keep asking for them. And because they are different. And because they are so healthful. And because there is no added sugar. And because they make a sweet treat, delicious breakfast, and filling after school snack.

    Also, try our Very Berry Parfait Smoothie Bowl and the Tropical Mango Smoothie Bowl and the Chocolate Almond Smoothie Bowl and Quinoa and Berries Smoothie Bowl. Plenty of options to choose from! 😉

    Now, for the keys to success with smoothie bowls…

    Tips for Enjoying Smoothie Bowls

    • Use really ripe bananas to increase the natural sweetness. Bonus points: break ripe bananas into smaller chunks and freeze them. 
    • Use mostly, if not all, frozen fruit. This will help make the smoothie thicker and more ice cream-like.
    • Be prepared with the topping ingredients to assemble quickly.
    • If your store has the bulk food bins, look for toppings like chia, slivered almonds, granola, etc. and only get how much you need. A few pinchfuls of each will only cost ya $.10-$.50!
    • Use GF granola or other crunchy GF toppings for GF option.
    • Eat right away!
    • How to Freeze Different Fruit – a great resource for freezing fruit that you get on sale!!!

    As promised, here is another delicious smoothie bowl option for you – all berries, all the time! 😉

    Print Recipe Pin Recipe Save Recipe Recipe Saved!

    Triple Berry Smoothie Bowl

    Not only is it pretty, it's delicious and kids will LOVE it!
    Prep Time10 minutes
    Cook Time2 minutes
    Servings - 4 servings

    Ingredients 

    • 2 cups unsweetened coconut or almond milk
    • 1-ish cup water - depends on how well your blender blends all frozen fruit
    • 1 ripe banana
    • 2 cups frozen strawberries
    • 1 cup frozen raspberries
    • Toppings: sliced strawberries, raspberries, blueberries
    • Topping: chia seeds

    Instructions

    • Add the coconut or almond milk, water and frozen fruit into blender. Blend until smooth...it will be thick, so stream in a little hot water to help thin it out, if necessary.
    • Pour quickly into bowls and top with berries and granola.
    • Enjoy Triple Berry Smoothie Bowl for breakfast or snack or dessert!

    triple berry smoothie bowl

    27 shares
    • Share
    • Tweet

    Filed Under: After School Snacks, Breakfast Recipes, Budget Friendly Recipes, Freezer Recipes and Freezer Meal Plans, Fresh Fruit Recipes, Healthy Snacks

    These meals are a LIFESAVER!

    Want a set of our best selling freezer meal bag holders?! You can now order them right here!

    Comments

    1. hotmail log in says

      May 9, 2018 at 5:59 am

      Great smoothie bowl for hot days. I love it. I will do this for my son and hubby on weekend

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    I’m Erin Chase…

    Also known as the
    $5 Dinner Mom.

    I have a little problem. I cannot make a meal that costs more than $5.
    It’s a fun challenge,
    and my pocketbook
    thanks me.
    Want to join me?

    Learn more here!

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search $5 Dinners

    Favorite Meal Planning & Cooking Resources

    Whis-Kid Cooking Lessons Grocery Budget Makeover My Freezeasy Erin Chase Store 5DD Freebie Library 20 Meals for $150 Plans

    © 2023 5 Dollar Dinners | Disclosure Policy | Copyright Information | Terms of Service/Privacy Policy | Accessibility | Design & Tech Support by Klong Designs



    Copyright © 2023 · 5 Dollar Dinners Genesis Child Theme on Genesis Framework · WordPress · Log in