Chocolate for breakfast….sure, why not?!

This protein packed smoothie bowl is a fantastic way to start the day! Loaded with coconut, almonds (protein) with just the right about of cocoa and sweetener, and your day is off to a great start! This also makes a fantastic “need something to hold me until dinner” afternoon snack, or even dessert. You can add/subtract the sweetener, if you’re watching sugar or carbs, and you can add whatever related toppings that you’d like. (See note below on how to save/skimp on toppings!)

Quick note…you definitely want to use frozen bananas for this one, since it’s the only frozen fruit used in this smoothie…See Tips below for the reason! 🙂

Enjoy!

Tips for Enjoying Smoothie Bowls

• Use really ripe bananas to increase the natural sweetness. Bonus points: break ripe bananas into smaller chunks and freeze them. Because…
• Use mostly, if not all, frozen fruit. This will help make the smoothie thicker and more ‘ice cream-like.’
• Be prepared with the topping ingredients to assemble quickly.
• If your store has the bulk food bins, look for toppings like chia, slivered almonds, granola, etc. and only get how much you need. A few pinchfuls of each will only cost ya $.10-$.50!
• Use GF toppings for GF smoothie bowl.
• Eat right away!

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Chocolate Almond Smoothie Bowls

Prep Time5 minutes

Servings - 4 persons

Ingredients 

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• 3 medium, ripe bananas, frozen in chunks
• 1/4 cup almond butter
• 2 cups almond or coconut milk
• 3 Tbsp sweetener - honey, coconut sugar, white sugar
• 3 Tbsp cocoa powder
• 1/2 to 1 cup ice
• Topping ideas: shredded coconut, sliced or slivered almonds, chocolate coconut chips

Instructions

• Add all the ingredients to a blender and blend until smooth. Smoothie should be thick.
• Pour into bowls or wide cups and add desired toppings.
• Enjoy for breakfast, snack or dessert.

This recipe is featured on Meal Plan Monday #119.