Brown rice. It's my preferred rice. We have white rice on occasion, usually when I'm running behind and forget to start the brown rice in time to cook (it takes at least 45 minutes to cook.) But I have found that I only like brown rice "fresh." Therefore, I typically don't make "extra", unless I'm planning to make rice pudding for breakfast the … [Read more...]
Three Bean Crispy Tacos
We've talked about adding beans to taco meat to stretch the protein out a little further. But now, it's time to take it even further. To "three bean" tacos. So my idea for "three bean tacos" turned into a "two bean" taco! If you look close enough, you'll notice that there are only 2 beans in these tacos. Only the black beans and pinto beans made the cut. I … [Read more...]
How to Choose and Cut an Avocado
From the "World's Healthiest Foods" website, "Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol...Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado has 23% of … [Read more...]
Veggie Tacos and Spanish Rice
Y'all. Tonight's meal is inspired by Big Mama and her love of obsession with Order Up and their veggie tacos! If you are ever in San Antonio, you have got to stop in! I promise you won't be disappointed! Every meal is made from scratch, using fresh ingredients. It's scrumptious, y'all! (Thinking about TX and Big Mama makes me wanna say "y'all!" She's got the cutest TX … [Read more...]
Homemade Guacamole with Homemade Tortilla Chips
Homemade guacamole with homemade corn tortilla chips is the best snack there ever was! Homemade Guacamole with Homemade Tortilla Chips Simple and superb! 2 avocados2 cloves garlic, crushed2 tsp lemon juice2 Tbsp Rotel tomatoes2 Tbsp sour cream (omit if GFCFSF, tastes great without it!)1 tsp salt Scoop out flesh from avocado. Smash with fork.Add crushed … [Read more...]
Spicy Lentil Chili
So I totally wasn't thinking that yesterday was Super Bowl Sunday when I made my menu plan last week! We were set to have lentils and rice. I jazzed it up as best I could! Spicy Lentil Chili Ingredients 1 cup green lentils ($.25) 1/2 cup split peas ($.15) 4 cups water 3 cloves garlic, crushed ($.10) 5 green onions ($.40) 1 can Rotel … [Read more...]
Mango Avocado Soup
"It's the thrill of the bargain!" I love this phrase, and wish I could claim it as my own. It is indeed thrilling to catch a great deal. Slightly addicting perhaps. This phrase belongs to a friend. She is a fellow bargain shopper all across the board. Including groceries! On sale at Meijer this week are mangoes and avocadoes. $1 for each one. Making this soup cheap and … [Read more...]