Is Kale one of those items in the produce department that you walk right by...not even giving it a second glance?! Mainly because you are not sure what to do with it?! Well, first off...it can be used to turn smoothies green. And second, it does beautifully in soups and stews. It's packed with vitamins, minerals and nutrients, and makes … [Read more...]
St. Patrick’s Day “Green” Smoothies
When it comes to making smoothies at our house, I like to make them as "raw" as possible. I find great comfort in knowing that I can get a glassful of nutrients that is filled with deliciousness! This particular "green smoothie," has 2 green ingredients...kale and kiwi. The kale cannot be tasted at all. The kiwi gives it a nice little zing. And the kids are sure to slurp … [Read more...]
Quinoa and Black Bean Burritos with “Guac De Gallo”
I have been on a bit of a quinoa kick lately. Making it way more often than rice! (I guess that's what happens when you buy 8 lbs. of the stuff!) Cinnamon Walnut Quinoa, plus a Curried Chicken Quinoa that I'll be making this week and a Spicy Southwest Quinoa that I've got on the calendar to share soon! And now... A "new and improved" rice and beans burrito! Using … [Read more...]
Gluten Free Oat Chocolate Chip Mini Muffins
Here's a simple Gluten Free breakfast muffin for you...with a little chocolate-y surprise! They call for brown rice flour, and GF certified oats...both of which I had stashed on the gluten free shelf in my pantry. Stir in a few chocolate chips (here are my favorite allergy free chocolate chips), and you've got a lovely breakfast. When it comes to baking muffins or loaves … [Read more...]
Quiche Biscuit Cups
I'm in love. I'm not sure I'll ever go back to regular muffins. I kid...but seriously, these were absolutely scrumptious!!! Duffy sent this recipe to me and I knew I had to try it and share it you all for breakfast week! Before we get to the nitty gritty, here are some other "drop-ins"... For Meat: Sausage, Ham or Chicken - cooked For Veggies: Broccoli, … [Read more...]
What to Make When Eggs are on Sale
It's time for another version of "what to make when." When it comes to eggs, I regularly see them on sale for $1 a dozen...and sometimes even $.88 a dozen! I do buy some eggs from the store, but for the most part we get farm fresh eggs from our friends from church who raise chickens. A couple of ideas for you, for when you snag an extra dozen or two in a great … [Read more...]
Steak and Asparagus Frittata
My children and I have established a ritual of having breakfast for dinner on the first night my husband is TDY. When he is deployed for any length of time, we have breakfast for dinner at least once a week. There is something so cozy and comforting about breakfast food and I appreciate how fast and easy breakfast recipes come together. Usually I make Scrambled … [Read more...]
Cinnamon Walnut Quinoa with Raisins
Meet the new porridge! Goldilocks is sure to eat all three bowls of this delicious "dressed up oatmeal"! Except it's not oatmeal!!! This gluten-free breakfast is sure to please the entire family, not just those who need to eat sans gluten. It's cooked quinoa with a little sweetness and cinnamon, then topped with walnuts and raisins. Move on over Wheaties...this is … [Read more...]
“Toast Bar” – An Easy Non-Cereal Breakfast
I always give cold cereal such a hard time. It doesn't really deserve, in some ways. But in other ways, it does. Because it does get old, and every now and again the morning routine needs a little CPR. But I have a suggestion that requires not one ounce of brain power. Not a single ounce! How's this for resuscitating breakfast and not having to think about it... A … [Read more...]
Lightened Up Chicken Parmesan
I never really liked chicken Parmesan. A thick dried out chicken breast smothered in a so-so sauce and topped with too much chewy mozzarella cheese. And loaded with calories to boot! Then I played with a freezer friendly recipe to cut down on excessive calories and boost the favor. Now I am in love. I hope that you enjoy it as much as I do! I first cut those massive chicken … [Read more...]