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$5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

Save on Groceries in 2025

Fruit & Yogurt Rollups

April 4, 2014 by Erin, The $5 Dinner Mom 1 Comment

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Real Food Breakfast on the Go Ideas

How do you handle those mornings when you are 18 minutes later than you’d hoped to be, but you’re craving a delicious and portable breakfast option that will leave you satisfied until lunch?

With the ingredients positioned in the right place, you can have this one ready and be headed out the door in less than 2 minutes!

Spread some plain (or vanilla) Greek yogurt on a whole wheat tortilla, add fruit and honey drizzles…ROLL AND GO! (Repeat for other family members who are also running late.)

Here’s a short list of other options for a “Real Food Breakfast on the Go”…

  • Whole Wheat Strawberry Muffins ~ just bake a batch or two on the weekend and then freeze. They thaw in minutes on the counter, or in your lap in the car! Munch, munch on the run…
  • Protein Rich Orange Berry Smoothie ~ blend and run y’all!
  • Avocado Egg Breakfast Sandwich ~ just like the muffins, these are make ahead wonders! Assemble all of the sandwich, except the avocado/guacamole, and place in a sandwich baggie in the freezer. Defrost/reheat in the microwave. Add some mashed avocado as you dash out the door. Or leave it off altogether if you’re out of time!

What are your favorite portable breakfast recipes or concepts?

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Filed Under: Breakfast Recipes, Budget Friendly Recipes, Healthy Snacks

Comments

  1. Kalen @ MoneyMiniBlog says

    April 5, 2014 at 3:45 pm

    These all look good to me, but the Avocado Egg Breakfast Sandwich looks amazing! I’ll be grocery shopping tomorrow, so I’ll have to add avocados to my list! 🙂

    Reply

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