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$5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

Deck the Freezer in 2025!

The BEST Egg-Free Chicken Salad

December 10, 2024 by Erin, The $5 Dinner Mom Leave a Comment

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You Will Love This Creamy and Delicious, Sweet and Savory Egg-Free Chicken Salad

This egg-free chicken salad is a fresh and flavorful twist on a classic lunch or side dish.

Made with shredded chicken tenderloins (this is the key to a perfect chicken salad), crisp veggies and fruit plus a yogurt based dressing, it’s perfect for those with egg allergies or anyone looking for a lighter option.

Enjoy it on sandwiches, crackers, or a bed of greens for a quick and filling lunch or snack!

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Sweet & Savory Chicken Salad

The perfect balance of sweet and savory in this scrumptious chicken salad!
Prep Time15 minutes minutes
Chilling Time2 hours hours
Servings - 6 lunch servings

Ingredients 

  • 12 chicken tenderloins
  • 1 Tbsp white vinegar
  • 1 cup plain Greek yogurt
  • 1 cup grapes sliced
  • 2 celery stalks chopped
  • 1 tsp chives
  • 1 tsp dill
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp pepper
  • Sliced bread, croissant, or crackers for serving

Instructions

  • Bring a large pot of water to boiling. Add the white vinegar to the water, then add the chicken tenderloins. Boil for 10 to 12 minutes, or until the chicken is cooked through. Remove and let cool slightly before shredding the chicken. Chill in the fridge for about 2 hours, before mixing with the yogurt sauce.
  • In a small bowl, mix together the yogurt, sliced grapes, chopped celery, chives, dill, garlic powder, onion powder, salt and pepper. Keep chilled until ready to mix with the chicken.
  • Combine the cooled, shredded chicken tenderloins with the yogurt sauce. Serve with crackers or on bread as a sandwich. Enjoy!

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Filed Under: Chicken Recipes, Food Allergies on a Budget, Grocery Savings, Healthy Snacks, Lunch Recipes

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