• Home
  • Recipes
    • Recipe Index
    • VIDEO SERIES: Learn to Cook on a Budget
    • How-To & Cooking Tutorials
    • Popular Recipes
  • Meal Plans
    • Weekly Meal Plans
    • Freezer Meal Plans
    • The ORIGINAL 20 Meals for $150 Plans
  • Classes
    • Grocery Savings 101 Workshop
    • Freezer Cooking 101 Workshop
    • Meal Planning 101 Workshop
    • Instant Pot Cooking 101 Course
    • My Efficient Kitchen Course
  • Store
    • COOKBOOK: Feeding Teenage Boys on a Budget
    • COOKBOOK: Learn to Cook on a Budget
    • COOKBOOKS & PREP KITS: MyFreezEasy Freezer Meals
    • Whis-Kid Cooking Lessons
    • Erin’s Favorite Gadgets
  • Blog
  • Contact
    • About
    • Press
  • Login

$5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

Save on Groceries in 2025

Smashed Chicken Caesar Wraps

June 11, 2025 by Erin, The $5 Dinner Mom Leave a Comment

2 shares
  • Share
  • Tweet
Jump to Recipe Print Recipe

Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week!

Easy Smashed Chicken Caesar Wraps – A Flavor-Packed Lunch You’ll Want Every Day

These Smashed Chicken Caesar Wraps are the ultimate mashup of bold flavor and effortless prep.

Ground chicken and Parm are smashed and cooked to golden perfection, then wrapped up with crisp Caesar salad and a sprinkle of Parmesan in a soft tortilla.

These wraps are perfect for a quick lunch, weeknight dinner, or meal prep, they’re as satisfying as they are simple. Enjoy!

Print Recipe Pin Recipe Save Recipe Recipe Saved!

Smashed Chicken Caesar Wraps

Smashed Chicken Caesar Wraps combine tender smashed chicken, Caesar salad, and Parmesan cheese - all wrapped in a soft tortilla for a bold, satisfying meal.
Prep Time15 minutes minutes
Cook Time10 minutes minutes
Servings - 8 wraps

Ingredients 

  • 1 lb. ground chicken
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp salt and pepper, each
  • 1 bag Caesar salad kit
  • 8 flour tortillas

Instructions

  • In a mixing bowl, combine the ground chicken and grated Parmesan cheese. Divide into 4 smaller balls to smash and cook in the skillet.
  • Heat the olive oil in a large skillet. Add 2 of the chicken balls and smash flat with a spatula. Cook about 2 minutes on each side, until begins to golden and chicken has cooked through. Repeat with the other 2 chicken balls so that it's all cooked through.
  • Mix up the caesar salad (with or without the croutons) and assemble the wraps by adding pieces of the smashed chicken with caesar salad onto the tortillas.
  • Serve Smashed Chicken Caesar Wraps with favorite fresh veggies or fruit. Enjoy!

2 shares
  • Share
  • Tweet

Filed Under: Chicken Recipes, Grocery Savings, Lunch Recipes, Skillet Dinner Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search $5 Dinners

Favorite Meal Planning & Cooking Resources

Whis-Kid Cooking Lessons Grocery Budget Makeover My Freezeasy Erin Chase Store 5DD Freebie Library 20 Meals for $150 Plans

© 2025 5 Dollar Dinners | Disclosure Policy | Copyright Information | Terms of Service/Privacy Policy | Accessibility | Design & Tech Support by Klong Designs



Copyright © 2025 · 5 Dollar Dinners Genesis Child Theme on Genesis Framework · WordPress · Log in