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Sheet Pan Hawaiian Chicken

January 16, 2025 by Erin, The $5 Dinner Mom Leave a Comment

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Tropical Flavor Made Easy: Sheet Pan Hawaiian Chicken for a Quick and Yummy Dinner Everyone Will Love!

Sweet, savory, and tangy, this sheet pan Hawaiian chicken pairs juicy pineapple with tender chicken and veggies for an easy, tropical-inspired dinner!

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Sheet Pan Hawaiian Chicken

Sweet, savory, and tangy, this sheet pan Hawaiian chicken pairs juicy pineapple with tender chicken and veggies for an easy, tropical-inspired dinner.
Prep Time10 minutes minutes
Cook Time30 minutes minutes
Servings - 4 servings

Ingredients 

  • 3 boneless, skinless chicken breasts cut into 1-inch pieces
  • 1 cup sweet Asian sauce, duck sauce or sweet Teriyaki sauce
  • 1 large red bell pepper seeded and diced
  • 1 large orange bell pepper seeded and diced
  • 20 oz. can pineapple chunks in 100% juice drained
  • cooked rice as side dish

Instructions

  • Preheat oven to 400 F. Line a rimmed baking sheet with foil with folded edges, to keep the sauce from spilling off the foil.
  • In a mixing bowl, toss the chicken pieces with the sauce. Spread in a single layer on one side of the baking sheet.
  • Add the diced bell peppers and pineapple chunks onto the baking dish, on the other side as the chicken, in a single layer.
  • Bake in the preheated oven for 25 to 30 minutes, or until chicken pieces are cooked through. Cooking time may vary depending on how large the chicken pieces are.
  • After the baking cycle, turn on the broiler for 1 to 2 minutes to get a little browning and charring on the pineapple and chicken. Remove from the oven and let cool. Combine the chicken, fruit and veggies in a bowl and toss together.
  • Serve Hawaiian Chicken over cooked rice. Enjoy!

 

 

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Filed Under: 30 Minute Meals, Baking, Chicken Recipes, Gluten Free Recipes, Grocery Savings

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