• Home
  • Recipes
    • Recipe Index
    • How-To & Cooking Tutorials
    • Popular Recipes
  • Meal Plans
    • Weekly Meal Plans
    • Freezer Meal Plans
    • The ORIGINAL 20 Meals for $150 Plans
  • Classes
    • Grocery Savings 101 Workshop
    • Freezer Cooking 101 Workshop
    • Meal Planning 101 Workshop
    • VIDEO SERIES: Learn to Cook on a Budget
  • Store
    • COOKBOOK: Feeding Teenage Boys on a Budget
    • COOKBOOK: Learn to Cook on a Budget
    • COOKBOOKS & PREP KITS: MyFreezEasy Freezer Meals
    • Erin’s Favorite Gadgets
  • Blog
  • Contact
    • About
    • Press
  • Login

$5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

MyFreezEasy Quick Start Guide

Roasted Dijon Chicken and Veggies

October 12, 2018 by Erin, The $5 Dinner Mom Leave a Comment

62 shares
  • Share1
  • Tweet
Jump to Recipe Print Recipe

Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week!

Roasted Dijon Chicken and Veggies

It’s a sheet pan supper!

I’m making more and more of these in my kitchen, because they are so easy! And because I can sneak into the kitchen and get it going, then go help one (or all) of the boys with homework, or find a lost soccer cleat, or whatever…and then come back and dinner’s about ready!

Please note with this one, you do have to come back and add the green beans at the end of roasting…DO NOT ROAST THE GREEN BEANS THE WHOLE TIME.

That would be disastrous! 😉

This simple ingredient “coating” on the chicken is magical!

I love it when simple ingredients come together for a delicious dinner that everyone enjoys!

xoxo

Print Recipe Pin Recipe Save Recipe Recipe Saved!

Roasted Dijon Chicken and Veggies

A tasty and easy sheet pan dinner!
Prep Time15 minutes minutes
Cook Time50 minutes minutes
Servings - 4 servings

Ingredients 

  • 12 bone-in chicken thighs
  • 1/4 cup mayonnaise
  • 1/4 cup Dijon mustard
  • 1 tsp minced garlic
  • 1 cup bread crumbs
  • 8 whole carrots
  • 2 lbs green beans
  • 1 Tbsp olive oil
  • Salt and pepper
  • Side: dinner rolls

Instructions

  • Preheat the oven to 400 F. Line a rimmed baking sheet with parchment paper, cut to fit into the baking sheet.
  • In a small bowl, combine the mayonnaise, Dijon mustard and minced garlic.
  • Place the chicken thighs onto the prepared baking dish, and spread the mayo-mustard combo on top and then sprinkle bread crumbs on top. (You could place bread crumbs in shallow dish and dip the tops of the chicken into the bread crumbs.)
  • Peel and cut the whole carrots into 4-inch pieces, then place around the chicken.
  • Place the chicken and carrots into the preheated oven and bake for 40 minutes.
  • While the chicken and carrots are roasting, trim the green beans and toss with olive oil and pinch of salt and pepper.
  • Remove from the oven, add the green beans over the top of the chicken and carrots and return to oven for 8 to 10 minutes.
  • Warm the dinner rolls.
  • Serve Roasted Dijon Chicken and Veggies with dinner rolls.

Roasted Dijon Chicken and Veggies

62 shares
  • Share1
  • Tweet

Filed Under: Budget Friendly Recipes, Chicken Recipes, Freezer Recipes and Freezer Meal Plans, Fresh Veggies Recipes, MyFreezEasy Freezer Meal Plans, One Dish Dinners Recipes, Potato Recipes Tagged With: best18myfrez

These meals are a LIFESAVER!

Want a set of our best selling freezer meal bag holders?! You can now order them right here!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search $5 Dinners

Favorite Meal Planning & Cooking Resources

Whis-Kid Cooking Lessons Grocery Budget Makeover My Freezeasy Erin Chase Store 5DD Freebie Library 20 Meals for $150 Plans

© 2026 5 Dollar Dinners | Disclosure Policy | Copyright Information | Terms of Service/Privacy Policy | Accessibility | Design & Tech Support by Klong Designs



Copyright © 2026 · 5 Dollar Dinners Genesis Child Theme on Genesis Framework · WordPress · Log in