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    $5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

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    Garlic & Herb Cod

    October 19, 2018 by Erin, The $5 Dinner Mom Leave a Comment

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    This Garlic & Herb Cod recipe could be on your table in just under 30 minutes! Find it all on 5 Dollar Dinners!!

    This is a lovely (and simple) garlic and herb butter that’s coated right onto the fish fillet!

    You could use this same butter sauce for any type of non-breaded fish fillet and it would be lovely – salmon, tilapia, mahi mahi, or whatever your fave is!

    We are particularly fond of salmon and cod at my house – because they are the most affordable options, as they are easy to cook and “flavor up.”

    Finally…don’t skimp on the garlic!

    Enjoy!

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    Garlic & Herb Cod

    This is such a fresh and easy recipe!
    Prep Time5 minutes
    Cook Time15 minutes
    Servings - 4 servings

    Ingredients 

    • 4 4 oz cod fillets
    • Salt and pepper
    • 6 Tbsp butter
    • 2 tsp minced garlic
    • 1/2 tsp onion powder
    • 1 tsp dried basil
    • 1 tsp dried oregano
    • Garnish: lemon zest
    • Side: salad
    • Side: rice

    Instructions

    • Cook rice for side dish, as directed.
    • Preheat oven to 400 F.
    • Melt the butter in small saucepan and stir in the garlic, onion powder, basil and oregano. Simmer on low for 2 to 3 minutes to allow flavors and fragrances to mingle.
    • Place the cod fillets into a small baking dish and season each fillet with salt and pepper. Pour the melted herb-butter over the cod fillets, spooning on top so they are completely coated.
    • Bake in the preheated oven for 15 to 20 minutes, or until cod is white and flaky all the way through. Add a dash of lemon zest to each piece, as optional garnish.
    • Prepare the salad.
    • Serve Garlic & Herb Cod with rice and side salad.

    This Garlic & Herb Cod recipe could be on your table in just under 30 minutes! Find it all on 5 Dollar Dinners!!

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    Filed Under: 30 Minute Meals, Budget Friendly Recipes, Fish Recipes, MyFreezEasy Freezer Meal Plans Tagged With: best18myfrez

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    I’m Erin Chase…

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    I have a little problem. I cannot make a meal that costs more than $5.
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