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    $5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

    Budget Recipes, Meal Plans, Freezer Meals and Cooking Tutorials for the Busy Home Chef

    Curried Lentils & Rice with Caramelized Onions

    February 15, 2012 by Erin, The $5 Dinner Mom 9 Comments

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    rice and lentils with caramelized onions

    Balance.

    This dish is all about balance.

    Balance of flavors. Balance of textures. Balance of sweet and heat.

    Cooking these lentils in the sauce, as opposed to cooking the lentils, then adding in the sauce, really makes a difference in the depth of the flavor of the entire meal. I thought about adding another teaspoon of curry powder (cuz I love me some curry!), but I thought it might be too much for the little people’s taste buds. So I just stuck with 1 teaspoon. If you’re feeling daring…please add more. And perhaps a little crushed red pepper too.

    I hope you enjoy this really inexpensive dish as much as we did!!!

    (Use vegetable stock to make it vegetarian.)

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    Curried Lentils and Rice with Caramelized Onions

    Balance of flavors. Balance of textures. Balance of sweet and heat.
    Prep Time20 minutes minutes
    Cook Time45 minutes minutes
    Servings - 4 servings

    Ingredients 

    Caramelized Onions

    • 2 tsp olive oil
    • 4 small white onions, sliced into half moons
    • 2 tsp sugar

    Lentils & Rice

    • 15 oz can tomato sauce
    • 15 oz cans worth of chicken broth or stock
    • 1 tsp curry powder
    • 1 tsp garlic powder
    • 1/2 tsp ground ginger
    • Salt and pepper to taste
    • 1 1/4 cup green dried lentils
    • 1 cup brown rice
    • fresh or frozen veggies as side dish

    Instructions

    • In a medium skillet, add the olive oil, sliced onions and sugar. Bring to a sizzling saute over medium heat, then reduce heat to low and cook for 30 minutes, stirring often. This will “caramelize” the onions. Once browned and sweet, remove from heat and set aside. They will be used to top the lentils and rice.
    • In a medium saucepan, whisk together the tomato sauce and chicken stock. Stir in the curry powder, garlic powder, ground ginger, salt and pepper. Bring to bubbling, then add the lentils. Cover and cook over medium high heat for 15 to 20 minutes, or until the lentils are tender.
    • Cook the brown rice as directed.
    • Prepare veggies.
    • Serve Curried Lentils over the rice with Caramelized Onions on top.

    curried lentils and brown rice

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    Filed Under: Beans Recipes, Budget Friendly Recipes, Rice Recipes, Vegetarian Recipes

    Comments

    1. Polysammo says

      February 15, 2012 at 8:51 pm

      I make a dish very like this, but I add whatever Veggies I need to use up. Last time it was sweet peppers, onions, mushrooms , carrots, celery & Onions. It is fairly cheap and adds a wonderful taste & texture.

      Reply
    2. Donna Rogers says

      February 15, 2012 at 9:13 pm

      Wow! This sounds delicious. We have our own curry lentil recipe, but are always looking for variations. Looking forward to trying ths one! THANKS!

      Reply
    3. Lorna says

      February 16, 2012 at 11:10 am

      I make something very similar using red lentils but I also add coconut milk and then garnish with cilantro. My husband is an avowed carnivore but he loooves this dish. The caramelized onions really work great with the curry.

      Reply
    4. Susan says

      February 16, 2012 at 5:28 pm

      This sounds great and I think it would be perfect for Lent (starting next week). Can’t wait to try it out.

      Reply
    5. Angel says

      April 15, 2012 at 6:46 pm

      I made this and it ended up in the garbage. This is the 2nd recipe from this website that was just horrible to me. I love Indian food and have had several things similar to this in the past, but this particular recipe just seemed off to me.

      Reply
    6. Jeanne says

      June 15, 2013 at 4:11 pm

      This sounds great, only, I wonder why you add sugar to the caramelized onions. They’re so sweet on their own. Will be trying, without the sugar, later this week.

      Thanks for this great website, I’ve found a LOT of helpful hints here and am really enjoying looking through your recipes.

      Reply

    Trackbacks

    1. Blinkie App – Meals that Cost Under $1 per Serving says:
      June 13, 2013 at 10:16 am

      […] Curried Lentils & Rice with Caramelized Onions […]

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    2. Meals that Cost Under $1 per Serving | Favado App says:
      November 8, 2013 at 4:08 pm

      […] Curried Lentils & Rice with Caramelized Onions […]

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    3. Recipe Round-up :: Rice and Beans says:
      April 4, 2014 at 4:47 pm

      […] 18. Curried Rice and Lentils with Caramelized Onions from 5 Dollar Dinners […]

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