Grab n Go Snack – Grab n Go Breakfast – Grab n Go Lunch.
This one is for my low carb friends…and you can make it even more low carb by using almond flour!
Even though these “have green things in them” (direct quote from an unnamed child of mine), they were enjoyed by all!
I had to promise within an inch of my life that said child wouldn’t actually taste the green things, and I was right. And he really did enjoy them…because he ate 4.
(Feeding little people is not for the birds, amiright?!)
So…here’s how this one goes down…
Add everything to a bowl.
Greased baking dish.
And bake to golden perfection.
Try not to eat them all at once.
Cheesy Zucchini Cups
- 1/2 cup shredded zucchini, patted dry
- 1/3 cup bread crumbs (or almond flour for low-carb)
- 3/4 cup shredded cheddar cheese
- 1 egg
- 1/2 tsp garlic salt
- Salt and pepper to taste
- Preheat the oven to 400 F, and spray a 6 count muffin tin with non-stick cooking spray.
- Combine the shredded zucchini, bread crumbs (or almond flour), shredded cheese, egg, garlic salt and salt & pepper.
- Fill each muffin well with the zucchini mixture.
- Bake in the preheated oven for 20 to 25 minutes. The tops will be golden brown and edge will look crispy.
- Serve Cheesy Zucchini Cups for breakfast, as a side dish or a light lunch or even dinner.
Karen Parker says
You said almond flour but it’s not listed in recipe. Do you substitute almond flour for bread crumbs?
Yes, Karen! Erin added that change to the recipe. It is a 1:1 substitution!
I would like more detail on the patting dry the zuchinni. How dry? I’ve run into problems in the past as I don’t have much experience with this.
I made a double recipe and they were SO good!