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    $5 Dinners | Budget Recipes, Meal Plans, Freezer Meals

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    Freezer Friendly Sweet & Savory Breakfast Muffins

    October 8, 2014 by Erin, The $5 Dinner Mom 6 Comments

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    Sweet & Savory Sausage Breakfast Muffins 5DollarDinners.com

    Having a stash of goodies is essential for making it through busy weeknights and weekday mornings! I love having breakfast muffins in the freezer for a quick ‘grab n go’ breakfast. I recently heard a stat from a trusted source that the average American spends 7 minutes on breakfast. All parts of breakfast…preparing it, cooking it (or not!), eating it.

    7 minutes.

    That’s not very long.

    And kinda makes me have indigestion just thinking about how many people are shoving food in their mouths as they run out the door, literally.

    My boys are early risers…so they take their time in the morning, eating their cereal…or eggs…or sausage…or muffins. I, on the other hand, prefer to ‘eat on the go’ like everyone else in the country…because I have 2 school drop-offs to do every morning. Plus packing 3-4 lunches, depending on the day.

    So I generally end up shoving something in my mouth on the way out to the door, or will have a plate of something to munch on in the van.

    Something like these muffins.

    Protein, veggies…for breakfast. Yes, please!

    I love these muffins…how the sweet plus the savory balance each other. The flavor from the red bell pepper plus the hint of sage and the savory sausage. A spectacular and delicious way to start the day!

    {This is the square muffin tin that I use! I also love this mini-loaf pan for bigger appetites that need bigger breakfast muffins too!}

    sweet and savory sausage breakfast muffins
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    Freezer Friendly Sweet & Savory Breakfast Muffins

    Perfect for weekday breakfast!
    Prep Time15 minutes
    Cook Time25 minutes
    Servings - 18 servings

    Ingredients 

    • 2 cups whole wheat flour
    • 2 tsp baking powder
    • 2 tsp sugar
    • 1 tsp salt
    • 1/2 tsp ground sage
    • 1/2 cup canola oil
    • 4 eggs
    • 1 1/4 cup milk
    • 1 red bell pepper, seeded and diced
    • 1 lb. cooked all-natural sausage

    Instructions

    • Grease 18 muffin tins and preheat oven to 375.
    • In a large mixing bowl, combine the flour, baking powder, sugar, salt and sage. Add the oil and the eggs, then pour in the milk and whisk together.
    • Stir in the diced red bell pepper and cooked sausage.
    • Fill the greased muffin tins 2/3 full with batter.
    • Bake muffins in the preheated oven for 20-24 minutes, or until cooked through.
    • Let cool on cooling rack before serving.
    • To Freeze: Let cool completely before adding to a plastic freezer baggie or container.
    • To Thaw: Let sit on the counter for a bit, or reheat in the microwave on the defrost setting.

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    Filed Under: Baking, Bread Recipes, Breakfast Recipes, Budget Friendly Recipes, Freezer Recipes and Freezer Meal Plans, Pork Recipes Tagged With: 31 Days of Freezer Cooking Recipes, popular recipes

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    Comments

    1. jen knepp says

      October 8, 2014 at 8:20 pm

      is it 4 eggs or 2? only see 2 eggs being used

      Reply
    2. Shirley Steiniger says

      October 8, 2014 at 9:03 pm

      Is it 2 or 4 eggs? The ingredients say 4 eggs, the directions say 2 eggs? What do you do with the remaining two eggs if it is 4 eggs?

      Reply
    3. karen says

      October 16, 2014 at 11:47 am

      Can I sub the eggs and milk?

      Reply
    4. Jenn P. says

      October 17, 2014 at 12:47 pm

      I wonder how shredd cheddar would go in this??
      I’m making a double batch – gonna try half cheese… half none

      Reply
    5. Hannah says

      October 23, 2014 at 2:47 pm

      I tried this the other day and they turned out great. I think it would have been better with a different kind of sausage, though. What kind do you use?

      Reply

    Trackbacks

    1. Breakfast Muffins | superstevied says:
      November 10, 2014 at 9:04 pm

      […] was a nifty little recipe i got from here. For this recipe, you will need: •2 cups flour (recipe called for whole wheat, but I used […]

      Reply

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    I’m Erin Chase…

    Also known as the
    $5 Dinner Mom.

    I have a little problem. I cannot make a meal that costs more than $5.
    It’s a fun challenge,
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