Spinach Pineapple Avocado Smoothie
The good fat in the avocado keeps you full all morning long!
Servings - 1 serving
Ingredients
- 1 handful of spinach (or other dark greens)
- 1 cup pineapple chunks (you can include the juice if using canned)
- 1 ripe avocado seeded and peeled
- 1 Tbsp chia seeds
Instructions
- Add all these ingredients to a blender.
- Make sure to add the chia seeds last because they tend to stick to the bottom and sides otherwise.
- Add water until all ingredients are covered.
- Place the lid on the cup and blend for 5 second pulses. It should only take 2 or 3 pulses for the contents to be completely smooth.