A simple lemon and herb spice on the mild white fish, tilapia.
Prep Time5 minutesminutes
Cook Time30 minutesminutes
Servings - 4servings
Ingredients
4frozen tilapia fillets
2cupsrice
3broccoli heads
1Tbsplemon juice
1tspseafood seasoning with dill and garlic
Instructions
Cook rice as directed.
Steam broccoli 3-5 minutes in microwave or in steamer.
Preheat the oven to 400 F. Place the frozen fish into the baking dish and add the lemon juice and seasonings directly on top. Bake as directed on package.