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+ servings

Lentil Meatloaf

Prep Time20 minutes
Cook Time1 hour
Servings - 4 persons

Ingredients 

  • 1.5 lb ground beef ($2.24)
  • 1 cup leftover BBQ lentils (Free)
  • 1/2 cup sour cream ($.25)
  • 1 egg ($.12)
  • Ketchup ($.25)
  • Salt/pepper, paprika and garlic powder ($.10)
  • Acorn Squash ($.69)
  • Butter/Brown Sugar ($.25)
  • 2 slices Italian loaf bread, 2 GF apple muffins ($.50)

Instructions

  • Mix ground beef, egg, sour cream, lentils, salt and pepper, spices in mixing bowl.
  • Place meat mixture into 9x5 loaf pan. Sprinkle ketchup in a cool design along the top! Sneak in some veggies on this one...finely diced green peppers or shredded carrots would be easy to add in!
  • Bake at 350 degrees for 50-60 minutes or until cooked through.
  • Slice acorn squash in half. Bake upside down in baking dish with 1/4 inch water at 350 for an hour. Cover with foil for super tender squash. (See more details here!)
  • Serve up the meatloaf with some ketchup and butter/brown sugar for the squash if you like!