A great way to start your day!
Prep Time5 minutes minutes Cook Time0 minutes minutes
- 1 banana
- 1 peach, seed removed
- 1 cup strawberries, fresh or frozen
- 1 cup milk
- 2 Tbsp ground flaxseed
- 1 Tbsp sweetener...honey, agave, sugar
- Water to fill blender to 4 cups
Add banana, peach (with or without skin...lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
Fill blender with water until the liquid level reaches 4 cups. Don't have markings...add about 2 cups of water.
Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
Drink immediately!!!