Marinate the chicken breast in the canola oil and seasonings for at least 30 minutes, in the fridge. Or longer. Ideally.
Bake the chicken in a glass baking dish at 350 for 45-55 minutes, or until the chicken has cooked through.
Cook brown rice as directed on bag. Raw brown rice takes 50 minutes to cook. Plan accordingly.
Cook the peas as directed on the package.
Serve Emeril's Essence Chicken with Brown Rice and Peas.