Prepare the frozen broccoli and rice, according to package directions and grate the carrots.
Heat 1 Tbsp oil on medium high in a large wok or skillet.
Add cooked rice to the wok and fry for 1-2 minutes, stirring constantly.
Move the rice to the outer edges of the wok, making a hole in the center.
Crack the eggs in the center of the pan, and scramble.
Add the vegetables and meat, plus 2-3 Tbsp. soy sauce and stir it all together until well heated. Enjoy!