Go Back
+ servings

BLT Frittata

Scrumptious dish that can be served any time of day!
Prep Time15 minutes
Cook Time35 minutes
Servings - 4 servings


  • 8 eggs
  • 1 Tbsp minced onion
  • 1 tsp garlic powder
  • 1/2 tsp salt and pepper each
  • 3 Roma tomatoes, diced
  • 6 oz fresh spinach
  • 6 pieces of bacon, crumbled
  • 1 cup shredded mozzarella cheese
  • Side ideas: toast with jam & fresh fruit


  • Preheat oven to 350. Lightly spray a quiche dish or 9" square baking pan with non-stick cooking spray.
  • In a mixing bowl, whisk the eggs with the minced onion, garlic powder, salt and pepper. Mixin the spinach leaves, diced tomatoes and crumbledbacon. Pour into the prepared dish and bake in the preheated oven for 30 minutes, or until eggs have set in the middle.
  • Remove and add the cheese on top and return to oven for about 5 minutes, or until cheese has melted.
  • Serve BLT Frittata warm with side of toast or bread and fresh fruit. (Use GF bread if GF!)