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+ servings

Asian Chicken & Veggie Foil Packs

Foil packs are so much fun and full of flavor! Can be grilled or cooked in the oven!
Prep Time10 minutes
Cook Time15 minutes
Servings - 4 servings


  • 4 small boneless, skinless chicken breasts (or 2 large, cut in half)
  • Salt and pepper
  • 4 Tbsp soy sauce
  • 4 tsp sesame oil
  • 1 tsp ground ginger
  • 12-16 oz frozen Asian-mix veggies
  • Rice or bread on the side


  • Place the chicken breasts in a bowl or shallow dish and season with salt and pepper.
  • In a small mixing bowl, whisk together the soy sauce and sesame oil with the ground ginger. Pour the marinade over the chicken. Let marinate 20 minutes, then flip the chicken and marinate another 10-20 minutes.
  • To make the grill packs, add 1 marinated chicken breast and about 1 1/2 cups of frozen veggies to a large piece of foil. Wrap the foil completely around the chicken and veggies. Make 4 grill packs with the chicken and veggies.
  • Grill at around 400 F for 15 to 20 minutes, or until chicken is cooked through. Cooking time may vary, depending on thickness of the chicken and heat of the grill.
  • Prepare rice or bread for side dish.
  • Serve Asian Chicken & Veggies with side of rice or bread.