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+ servings

July 4th Smoothie

A healthy and fresh patriotic treat!
Prep Time5 minutes
Cook Time0 minutes
Servings - 4 servings

Ingredients 

  • 1 banana
  • 1 cup milk, rice milk or yogurt
  • 6 large strawberries
  • 1 cup blueberries
  • 2 Tbsp ground flaxseed (optional)
  • 2 Tbsp favorite sweetener honey, agave syrup or sugar (I used agave)
  • Enough water to cover all the fruit (about 3-4 cups)

Instructions

  • Add all ingredients and blend until smooth.
  • Drink!