Quite possibly the cheapest meal I have ever made!
Prep Time5 minutes minutes Cook Time1 hour hour 30 minutes minutes
- 3 cups broth (chicken or vegetable)
- 3/4 cups green lentils, although any color will do
- 1/2 cup brown rice
- 1/2 yellow onion, chopped
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp pepper
- 2 cups shredded sharp cheddar cheese Of course, omit if dairy-free.
- 2 large broccoli heads
Preheat oven to 300 F.
Add broth, lentils, brown rice, chopped onion, and spices to 9x13-inch glass baking dish. Stir together and cover tightly with foil.
Bake at 300 F for 1 hour and 10 minutes.
Remove foil and sprinkle shredded cheese over the top and return to oven and bake uncovered for 20 more minutes, or until cheese is completely melted.
Steam broccoli in stovetop steamer or in a microwavable dish covered with plastic wrap for 4-5 mintues.
Serve Lentil and Brown Rice Casserole with Steamed Broccoli.