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Hearty Lentil Stew with Cornbread

Prep Time10 mins
Cook Time1 hr
Servings: 4 persons

Ingredients

  • 1 chopped onion
  • 2 stalks celery, sliced
  • 2 cloves garlic, minced
  • 1 chopped green pepper
  • 6 cups water
  • 1 cup barley
  • 1 cup dry lentils
  • 1 carrot, shredded
  • 2 cups tomato sauce
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp soy sauce
  • 1 tsp basil
  • tsp marjoram
  • Salt and pepper, to taste
  • Serve over brown rice or potatoes, optional

Instructions

  • Saut onion, celery, garlic, green pepper in a small amount of water until softened. Add 6 cups water, barley, lentils.
  • Bring to a boil, reduce heat, stir, cover, cook 30 minutes.
  • Add remaining ingredients, stir, cover, cook 30 minutes.
  • Serve over brown rice or potatoes.
  • Make cornbread or corn muffins.
  • Serve Hearty Lentil Stew with Cornbread!