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+ servings

Roasted Maple Mustard Chicken

I knew even before I put it on the table that each boys would eat everything on their plate without comment, and that they would likely ask for seconds.
Prep Time10 minutes
Cook Time40 minutes
Servings - 4 servings

Ingredients 

  • 4 small boneless skinless chicken breasts
  • 1 Tbsp minced onion
  • Salt and pepper to taste
  • 2 lbs. red potatoes quartered
  • 4 whole carrot sticks peeled and cut into chunks
  • 1/4 cup maple syrup
  • 1/4 cup Dijon mustard

Instructions

  • Preheat oven to 400 F.
  • To a large roasting pan, or glass baking dish, add the chicken breasts in the middle and season with minced onion, salt and pepper.
  • Add the quartered red potatoes and carrot sticks around the chicken.
  • In a small bowl, whisk together the maple syrup and Dijon mustard. Pour over the top of the chicken and veggies.
  • Roast in the preheated oven for about 30-40 minutes, or until chicken is cooked through and potatoes are soft. Cooking time may vary depending on thickness of the chicken and size of the potatoes.
  • Serve Roasted Maple-Mustard Chicken with potatoes and carrots.