Seafood is significantly more expensive than other meats...so I buy it only when on sale and can make a simple salmon sandwich like this one.
Prep Time5 minutes minutes Cook Time10 minutes minutes
- 1 Tbsp olive oil
- 1 lb. salmon fillet skinned and cut into 4 sections
- Salt and pepper to taste
- 4 burger or sub sandwich buns
- 4 Tbsp mayo
- 1/4 red onion, thinly sliced
- 1 Roma tomato thinly sliced
- 1/2 cup baby spinach
- 1/2 cup arugula
Heat avocado or olive oil in saute pan over medium high heat.
Season the salmon lightly with salt and pepper.
Add salmon to pan and cook the salmon 4 minutes on each side. Salmon will easily flake with your fork when it's done.
Spread mayo on the buns and add the remaining sandwich ingredients.
Place salmon on your sandwich and enjoy!