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Chicken and Quinoa Waldorf Salad with Creamy Maple Vinaigrette

I had firsts.

Then seconds.

Then thirds.

And *maybe* fourths.

(Perhaps it’s the half marathon training and the fact that my body is just CRAVING calories! Not only am I still full-time nursing, I’ve decided to train for the San Antonio Rock n Roll Half Marathon that will take place in November. I think I’m burning close to 3,000 calories per day. Hence *maybe* the fourth serving of this delicious quinoa salad.)

(But truth be told, I’d likely have eaten 4 bowls of this if I was not nursing and not training for this half marathon.)

Here is a brief look at how this meal comes together…

The mix-ins.

The chicken and quinoa.

 

Toss all together and then pour in the homemade creamy maple vinaigrette dressing. Enjoy!

Chicken and Quinoa Waldorf Salad with Creamy Maple Vinaigrette

Light and fluffy quinoa, tossed with yummy fall inspired ingredients and a scrumptious dressing.
Prep Time15 minutes
Cook Time20 minutes
Servings - 4 servings

Ingredients 

  • 1 1/2 cups white quinoa
  • 2 cups chopped apples
  • 1 cup chopped walnuts
  • 1 cup raisins or dried cranberries
  • 2 cups cooked and shredded chicken

Creamy Maple Vinaigrette

  • 1/4 cup maple syrup
  • 1/4 cup apple juice
  • 1/4 cup apple cider vinegar
  • 1/4 cup mayonaisse
  • Salt and pepper to taste

Instructions

  • Rinse the quinoa with cold water.
  • Cook the quinoa in 2 parts water: 1 part quinoa ratio. Bring water to a boil, then add quinoa and reduce heat and cover. Cook for about 15-20 minutes, or until little ring separates from the grain.
  • Chop apples, walnuts and shred the cooked chicken.
  • Prepare dressing. Whisk all dressing ingredients in a mixing bowl.
  • Toss together the cooked quinoa, chopped apples, walnuts, raisins and shredded chicken. Pour dressing over the top. Season with a little salt and pepper.
  • Serve Chicken and Quinoa Waldorf Salad with Creamy Maple Vinaigrette with veggies or salad.