(Erin here…I will be making this this weekend. That is all.)
I love this recipe for Chicken Curry Stew. It’s so filling and it’s one of those great one-pot meals. I am always a fan of not dirtying up a whole cabinet full of pots and pans for a meal. It’s full of vegetables, starch, and lean protein so you don’t need anything on the side, but you can always add a side green salad if you want to stretch the main dish a little further. This dish is also a great last-minute dinner because I most always have all the ingredients on hand, except maybe the fresh ginger (though I do often have a knob of that in the fridge) which can easily be omitted without drastic side effects on the recipe.
Chicken Curry Stew
Ingredients
- 1 Tbsp olive or canola oil
- 1 1/2 lb. boneless skinless chicken breasts or thighs cut into bite size pieces
- 1 large yellow onion halved and cut into 1/3 inch wedges
- 1 inch piece fresh ginger peeled and minced
- 2 garlic cloves minced
- 2 Tbsp curry powder
- 1/4 tsp ground cumin
- 1 cup chicken broth
- 2 cups carrots sliced 1/3 inch thick
- 1 lb. red skinned potatoes cut into 1 inch chunks
- 15 oz. can light coconut milk
- 15 oz. can diced tomatoes drained
- salt and pepper to taste
Instructions
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the chicken to the pan and sprinkle with salt and pepper.
- Cook until browned on all sides, stirring occasionally.
- Add the onion to the pan and saut for 3-5 minutes, until slightly tender.
- Add the ginger, garlic, curry powder, and cumin and saut for another 2 minutes.
- Pour the broth into the pan and stir, making sure to scrape up any browned bits on the bottom of the pan because they have a lot of flavor. Stir in the coconut milk and potatoes.
- Let simmer for 5 minutes. Then add the tomatoes and carrots. Simmer until vegetables reach desired tenderness.
- Season the stew with salt and pepper to taste, if desired.
Katie Goodman blogs at goodLife {eats} where she shares what she finds good in the kitchen and in life through recipes, family memories, and yummy photography. She also works as a freelance food writer and photographer for various sites. Outside of cooking, Katie loves reading, gardening, visiting family, and attending the Balloon Fiesta in Albuquerque, New Mexico.