Free Weekly Meal Plan with Printable Grocery List – 2/2February 2, 2014 by Jenn K 1 CommentSign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week!Click to view This Week’s Eats 2/2 on GLOSSI.COMThe RecipesSlow Cooker Honey Ham & Bean Soup Southwest Macaroni and Cheese Easy Broccoli Beef Chicken Enchilada Chili Slow Cooker Beef Roast with Apples, Carrots, Red Potatoes & Pearled Onions Black Beans with Mango & Cilantro Avocado Egg Breakfast Sandwich Salted Caramel Brownie ParfaitsAnd feel free to check out all the previous weekly meal plans with printable grocery list for other options! The $5 Dinners Weekly Meal Plan with Printable Grocery ListScroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store!Slow Cooker Honey Ham & Bean Soup1 package Hurst HamBeens Slow Cooker Bacon and Beans1 ham bone2 cups cubed or diced ham1 15 oz. can diced tomatoes with juices1/4 cup honey1 small onion2 celery stalks4 cloves garlic1 Tbsp chili powder1 tsp garlic powderServe with a side dish of veggies Southwest Macaroni and Cheese1 lb. elbow macaroni noodles8 oz. sour cream10 oz. Rotel diced tomatoes with green chilies2 cups cooked black beans, or 15 oz. can black beans15 oz. can corn2 cups Mexican blend cheese, or Pepper Jack cheese blend Easy Broccoli Beef1 tablespoon olive oil1 tablespoon soy sauce1/2 pound thin flank steak1/2 small onion2 garlic cloves4 cups broccoli florets1 cup carrots2 teaspoons cornstarch2 tablespoons soy sauce1 tablespoon oyster sauce1 tablespoon rice vinegar1 teaspoon sugar1/2 teaspoon gingerServe with white rice or fried rice Chicken Enchilada Chili1 cup homemade or store bought beef broth1 6 oz can tomato paste3 Tbsp homemade taco seasoning1 Tbsp chili powder1 15 oz can red beans2 cups cooked black beans1 15 oz can diced tomatoes with green chilies2 cups cooked and shredded chickenServe with 4 corn cobs or other favorite veggie Slow Cooker Beef Roast with Apples, Carrots, Red Potatoes & Pearled Onions1 1/2 to 2 lb. beef roast3 medium sized apples1/2 lb. baby carrots or peeled carrots8 small red potatoes1 cup frozen pearled onionsGarlic and Onion seasoning Black Beans with Mango & Cilantro1 lb. dried black beans2 mangoesAbout 10 cilantro stems with leaves1 tsp ground cuminOptional: 2 cups of chicken or vegetable broth Avocado Egg Breakfast SandwichCilantro6 eggs6 English Muffins6 slices cheese6 Spoonfuls of Salsa1 avocadoLemon or lime juiceSide of fresh fruit Salted Caramel Brownie ParfaitsHomemade or store bought brownies1 small box Caramel flavored pudding2 cups milkDrizzles of chocolate and/or caramel syrupPinchful of coarse sea salt If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?Share0TweetPin00shares
Ashley says
looks yummy