With five kids under six it can be pretty difficult to find quick, healthy meals that everyone will actually eat, but these Tangy BBQ Chicken Wings are a family favorite that we can all agree on. Although not much beats the joy of watching everyone eat the same meal without complaint, I also love that this versatile dish can be used as either an entree or an appetizer, and … [Read more...]
Archives for January 2011
Slow Cooker Curried Chickpeas and Chicken
This would be one of those recipes that evolved as I put it together. I started out making chickpeas in the slow cooker with a tomato based curry sauce. I set the slow cooker on high. And 4 hours later, when it was done...I decided that I should add some chicken, as I didn't think that Ryan would eat any of it...and he needed some protein. I found a bag of batch … [Read more...]
What to Make When…Chicken Thighs
What to Make When Chicken Thighs are on Sale! Chicken Thighs are a highly underestimated cut of the chicken. They bring the flavor to the table with their darker meats. They can be purchased bone-in or boneless skinless. The best sale price for the bone-in chicken thighs is around $1/lb and the best sale price for boneless skinless is around $1.79-$2/lb. So next time … [Read more...]
Segments and Signings – Dayton and Atlanta
I thought I'd share a little about my adventures from last week! Just a day and a half after returning back home from the holidays in Texas, I hit the road again! The adventures started with a news segment with my friends at Fox45 in Dayton. I do a regular weekly segment on their morning show, so it was great to get to share the "the book just hit shelves today" news first … [Read more...]
Penne Pasta with Sweet Sausage and Basil Sauce
When I got home from Atlanta this week, I had to quickly jump back into reality. I came home to 6 piles of laundry that needed to be taken care of, a sink full of dishes, a weekend's worth of meals to be made (thankfully I'd already made 2 for next week!), and the prospect of having to regroup again for next week's trip to Chicago and Minneapolis! (I'd love to meet … [Read more...]
10 Healthy Snack Ideas
I'm sharing 10 of my favorite healthy snack ideas over on SCJohnson.com. And for those of you who have a lose weight goal or resolution in this new year, I challenge you to look more closely at what foods you are putting in your grocery cart...Read on... What is your favorite healthy snack?!? (These days, mine are the Clementine oranges! Or a yummy trail mix, pictured … [Read more...]
What to Make When…Pork Chops
Welcome to my new series called "What to Make When..." I hope this series will help you decide what to make when you find the particular ingredient on the front page of your grocery store's circular! First up...pork chops! Smothered Pork Chops Cranberry Pork Chops Italian Pork Chops Pork Chops with Peach Salsa Honey Glazed Pork Chops If you … [Read more...]
Chicken & Black Bean Burritos
If the tortillas were larger, this would remind me of Freebirds. With a backwards F. If there were fresh cilantro mixed into the rice, or fresh guacamole to put on top, this would remind me of Chipotle. Either way, you can't go wrong with these...super simple. Super cheap. Super yummy! But before we get to the recipe... Tacos v. Burritos. What's the main … [Read more...]