I wanted to let you know that my dear friend Lisa Leake from 100 Days of Real Food has published a ‘real food bible’ and you must check it out! A few year back, Lisa and her family took on a challenge of eating only real food (nothing processed, read the rules here) for 100 days and then shared the challenge. She breaks it down into 10 day mini challenges on her website and now has it all laid out in a beautiful cookbook.
The book includes…
- What Real Food Is
- 100 Recipes, many of which are gluten-free, vegetarian and dairy-free
- Meal Plans
- Easy Lunch Ideas
- Advice for Real Food Shopping on a Budget
…and many other resources, tools and checklists. It really is a complete guide for cutting out processed foods! Her advice, support, encouragement recipes/resources is all you need to transform your lifestyle into one with more real food!
You can find Lisa’s 100 Days of Real Food Cookbook on Amazon and wherever books are sold!
I’ve got 1 signed copy to giveaway…if you’d like it, please leave a comment below and I’ll randomly choose a winner on Monday, September 8, 2014 at 9 pm EST! One entry per person. US residents only. Good luck!