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	<title>Comments on: Zesty Slow Cooker BBQ Beef Roast</title>
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	<description>Feeding the Family for $5 or Less</description>
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		<title>By: Meal Plan 2/21 &#8211; 2/27 &#124; Team Espinoza</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-109828</link>
		<dc:creator>Meal Plan 2/21 &#8211; 2/27 &#124; Team Espinoza</dc:creator>
		<pubDate>Fri, 24 Feb 2012 16:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-109828</guid>
		<description><![CDATA[[...] &#8211;  Zesty Slow Cooker Beef Roast. This was on last week&#8217;s meal plan. The roast just never made it into the crock pot. The top [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8211;  Zesty Slow Cooker Beef Roast. This was on last week&#8217;s meal plan. The roast just never made it into the crock pot. The top [...]</p>
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	<item>
		<title>By: Meal Plans 2/14 &#8211; 2/20 &#124; Team Espinoza</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-109293</link>
		<dc:creator>Meal Plans 2/14 &#8211; 2/20 &#124; Team Espinoza</dc:creator>
		<pubDate>Wed, 15 Feb 2012 22:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-109293</guid>
		<description><![CDATA[[...] &#8211; Zesty Slow Cooker Beef Roast (to be cooked on Saturday). Green beans, cauliflower. I&#8217;m making this with the second half of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8211; Zesty Slow Cooker Beef Roast (to be cooked on Saturday). Green beans, cauliflower. I&#8217;m making this with the second half of [...]</p>
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	<item>
		<title>By: Menu Plan Monday, On Tuesday&#160;&#124;&#160;Raising a Family on a Budget</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-107334</link>
		<dc:creator>Menu Plan Monday, On Tuesday&#160;&#124;&#160;Raising a Family on a Budget</dc:creator>
		<pubDate>Tue, 24 Jan 2012 22:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-107334</guid>
		<description><![CDATA[[...] &#8211;  Zesty BBQ Beef, Mashed Potatoes, Corn [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8211;  Zesty BBQ Beef, Mashed Potatoes, Corn [...]</p>
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	</item>
	<item>
		<title>By: Menu Plan Monday: 1/16&#160;&#124;&#160;Raising a Family on a Budget</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-106535</link>
		<dc:creator>Menu Plan Monday: 1/16&#160;&#124;&#160;Raising a Family on a Budget</dc:creator>
		<pubDate>Mon, 16 Jan 2012 23:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-106535</guid>
		<description><![CDATA[[...] &#8211; Leftover Buffet Friday &#8211; Pork Chops with Apples, Roast Potatoes, Salad Saturday - Zesty BBQ Beef, Mashed Potatoes, Corn Bread Sunday -Homemade Chicken Fingers and French Fries, Carrots/Peppers and [...]]]></description>
		<content:encoded><![CDATA[<p>[...] &#8211; Leftover Buffet Friday &#8211; Pork Chops with Apples, Roast Potatoes, Salad Saturday &#8211; Zesty BBQ Beef, Mashed Potatoes, Corn Bread Sunday -Homemade Chicken Fingers and French Fries, Carrots/Peppers and [...]</p>
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	<item>
		<title>By: This Week&#8217;s Menu &#8211; 6/13&#160;&#124;&#160;Raising a Family on a Budget</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-50711</link>
		<dc:creator>This Week&#8217;s Menu &#8211; 6/13&#160;&#124;&#160;Raising a Family on a Budget</dc:creator>
		<pubDate>Tue, 15 Jun 2010 11:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-50711</guid>
		<description><![CDATA[[...] Zesty Slow Cooker BBQ Beef Roast, Roast Potatoes, Corn Bread, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Zesty Slow Cooker BBQ Beef Roast, Roast Potatoes, Corn Bread, [...]</p>
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	<item>
		<title>By: Erin, The $5 Dinner Mom</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-37483</link>
		<dc:creator>Erin, The $5 Dinner Mom</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-37483</guid>
		<description><![CDATA[&lt;a href=&quot;#comment-37478&quot; rel=&quot;nofollow&quot;&gt;@karen&lt;/a&gt;, 

Welcome!  We usually eat about 1 lb. of meat/chicken at each meal, sometimes more or less, depending on the meal.  It&#039;s what we need/eat for now!  Every now and then I&#039;ll get a smaller roast...if not, I&#039;ll use a 3-4 lb. roast and split it up into 2 meals.  Just keep those eyes peeled for the best prices in your area!!!]]></description>
		<content:encoded><![CDATA[<p><a href="#comment-37478" rel="nofollow">@karen</a>, </p>
<p>Welcome!  We usually eat about 1 lb. of meat/chicken at each meal, sometimes more or less, depending on the meal.  It&#8217;s what we need/eat for now!  Every now and then I&#8217;ll get a smaller roast&#8230;if not, I&#8217;ll use a 3-4 lb. roast and split it up into 2 meals.  Just keep those eyes peeled for the best prices in your area!!!</p>
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	<item>
		<title>By: karen</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-37478</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Tue, 19 Jan 2010 03:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-37478</guid>
		<description><![CDATA[I&#039;m a newbie to your site.  Everything looks GREAT!  Food and costs.  I was just wondering about the roasts you buy.  I don&#039;t think I&#039;ve ever seen a 1-2 lb. roast.  I usually buy about a 4 lb. roast.  ALSO!  How in the world do you feed your whole family on such a small amount of meat?  I haven&#039;t tried any of your recipes YET but am excited to try them.  I live in Louisiana and the prices are much higher than your area.  I can sometimes get rolls of ground beef for $1.79 per 1 lb. roll.  The roast I bought is a rump roast beef for $1.77 per lb.  Also, our newspapers don&#039;t put coupons because we&#039;re in such a small area.  I will have to rely on the on-line coupons.  Hope to find a bunch I can use. Wish me luck!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m a newbie to your site.  Everything looks GREAT!  Food and costs.  I was just wondering about the roasts you buy.  I don&#8217;t think I&#8217;ve ever seen a 1-2 lb. roast.  I usually buy about a 4 lb. roast.  ALSO!  How in the world do you feed your whole family on such a small amount of meat?  I haven&#8217;t tried any of your recipes YET but am excited to try them.  I live in Louisiana and the prices are much higher than your area.  I can sometimes get rolls of ground beef for $1.79 per 1 lb. roll.  The roast I bought is a rump roast beef for $1.77 per lb.  Also, our newspapers don&#8217;t put coupons because we&#8217;re in such a small area.  I will have to rely on the on-line coupons.  Hope to find a bunch I can use. Wish me luck!</p>
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	<item>
		<title>By: TidyMom</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-26041</link>
		<dc:creator>TidyMom</dc:creator>
		<pubDate>Fri, 18 Sep 2009 15:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-26041</guid>
		<description><![CDATA[Thanks Erin.......roasts ALWAYS confuse me at the store! I can never remember which ones are good for what? LOL]]></description>
		<content:encoded><![CDATA[<p>Thanks Erin&#8230;&#8230;.roasts ALWAYS confuse me at the store! I can never remember which ones are good for what? LOL</p>
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	<item>
		<title>By: Gina</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-26037</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.5dollardinners.com/?p=3209#comment-26037</guid>
		<description><![CDATA[I made this with chicken too and it was DIVINE!!! Thank you so much for posting the recipe. I tweaked mine a bit and posted the recipe on my blog: http://www.itsonlythat.com/2009/09/in-kitchenette-famous-ginas-bbq-chicken.html]]></description>
		<content:encoded><![CDATA[<p>I made this with chicken too and it was DIVINE!!! Thank you so much for posting the recipe. I tweaked mine a bit and posted the recipe on my blog: <a href="http://www.itsonlythat.com/2009/09/in-kitchenette-famous-ginas-bbq-chicken.html" rel="nofollow">http://www.itsonlythat.com/2009/09/in-kitchenette-famous-ginas-bbq-chicken.html</a></p>
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	<item>
		<title>By: Erin, The $5 Dinner Mom</title>
		<link>http://www.5dollardinners.com/zesty-slow-cooker-bbq-beef-roast/comment-page-1/#comment-26036</link>
		<dc:creator>Erin, The $5 Dinner Mom</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:27:39 +0000</pubDate>
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		<description><![CDATA[I believe it was a chuck roast...I didn&#039;t look at the package yesterday, but I remember chuck roasts were on sale recently!]]></description>
		<content:encoded><![CDATA[<p>I believe it was a chuck roast&#8230;I didn&#8217;t look at the package yesterday, but I remember chuck roasts were on sale recently!</p>
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