pomegranates

How to Cut and Use Pomegranates

by Erin, The $5 Dinner Mom on October 12, 2009

Do pomegranates frighten you? They used to scare me! But once I learned how to get the seeds out, I can’t seem to get enough of this great and nutritious fruit!!!

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Antioxidant Pomegranate Smoothie

by Erin, The $5 Dinner Mom on November 6, 2008

Antioxidant Pomegranate Smoothie Yield – 4 – 1/2 cup servings Preparation Time – 10 minutes Cooking Time – 0 minutes Ingredients 1 large pomegranate, deseeded 1 medium banana 6-8 pieces fresh or frozen mango 3-4 pieces fresh or frozen strawberries 1/2 – 1 cup rice milk Directions Remove seeds from pomegranate by opening and scooping […]

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