Do pomegranates frighten you? They used to scare me! But once I learned how to get the seeds out, I can’t seem to get enough of this great and nutritious fruit!!!
Antioxident Pomegranate Smoothie 1 large pomegranate, deseeded 1 medium banana 6-8 pieces frozen mango (Mango is not in season at the moment, so I would recommend frozen!) 3-4 pieces fresh or frozen strawberries 1/2 – 1 cup rice milk 1. Remove seeds from pomegranate by opening and scooping out the seeds. 2. Blend all ingredients [...]