Posts tagged as:

pomegranates

How to Cut and Use Pomegranates

October 12, 2009

Do pomegranates frighten you? They used to scare me! But once I learned how to get the seeds out, I can’t seem to get enough of this great and nutritious fruit!!!

Check out the rest of the story...

Antioxident Pomegranate Smoothie

November 6, 2008

Antioxident Pomegranate Smoothie
1 large pomegranate, deseeded
1 medium banana
6-8 pieces frozen mango (Mango is not in season at the moment, so I would recommend frozen!)
3-4 pieces fresh or frozen strawberries
1/2 – 1 cup rice milk
1. Remove seeds from pomegranate by opening and scooping out the seeds.
2. Blend all ingredients until smooth. Add more rice milk to [...]

Check out the rest of the story...