From the “World’s Healthiest Foods” website, “Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol…Avocados are a good source of potassium, a mineral that helps regulate blood pressure. Adequate intake of potassium can help to guard against circulatory diseases, like high blood pressure, heart disease or stroke. One cup of avocado [...]
avocado
Y’all. Tonight’s meal is inspired by Big Mama and her love of obsession with Order Up and their veggie tacos! If you are ever in San Antonio, you have got to stop in! I promise you won’t be disappointed! Every meal is made from scratch, using fresh ingredients. It’s scrumptious, y’all! (Thinking about TX and [...]
We also had homemade guacamole and homemade corn tortilla chips to snack on. Homemade Guacamole 2 avocados 2 cloves garlic, crushed 2 tsp lemon juice 2 Tbsp Rotel tomatoes 2 Tbsp sour cream (omit if GFCFSF, tastes great without it!) 1 tsp salt Scoop out flesh from avocado. Smash with fork. Add crushed garlic, lemon [...]
So I totally wasn’t thinking that yesterday was Super Bowl Sunday when I made my menu plan last week! We were set to have lentils and rice. I jazzed it up as best I could! Spicy Lentil Chili Ingredients 1 cup green lentils ($.25) 1/2 cup split peas ($.15) 4 cups water 3 cloves garlic, [...]
“It’s the thrill of the bargain!” I love this phrase, and wish I could claim it as my own. It is indeed thrilling to catch a great deal. Slightly addicting perhaps. This phrase belongs to a friend. She is a fellow bargain shopper all across the board. Including groceries! On sale at Meijer this week are [...]
