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    Recipes, Printable Coupons | $5 Dinners™

    Feeding the Family for $5 or Less

    Protein Rich Orange Berry Smoothie

    July 12, 2013 by Erin, The $5 Dinner Mom Leave a Comment

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    Orange Berry Smoothie

    I’m all about being genuine. And transparent. And honest. So I’m gonna confess that I was really nervous to try this smoothie. Which is ironic really.

    Follow me for a minute…

    I love making cookies.

    I love sneaking bites of raw cookie dough. Spoonfuls, really, since I’m being honest. 🙂

    Raw cookie dough contains raw eggs.

    I think nothing of that, while having spoonful #2 of cookie dough.

    I love making smoothies. On a near daily basis, there is a smoothie made in my kitchen.

    Never have thought to add pasteurized eggs to a smoothie. (It makes perfect sense…extra protein, stay full longer, etc.)

    But I’m not sure I can stomach it.

    Ha. Ironic, huh?

    I’m willing to eat raw cookie dough…not drink a smoothie with a pasteurized egg blended in. Well, I gave it a try…and it was delicious! Just like any other smoothie I’ve had…and did in fact keep me “fuller, longer.” (I drank it as my breakfast.)

    So if you’re willing to get it a whirl…here’s how I made my first ever “egged up smoothie.”

    (Note: Use pasteurized eggs only. Learn more on the pasteurization process.)

    Print This Post

    Protein Rich Orange Berry Smoothie

    Yield – 2 large servings or 4 small servings

    Preparation Time – 5 minutes

    Cooking Time – 1 minute in the blender

    Ingredients

    • 2 cups orange juice
    • 2 cups milk or yogurt
    • 1 cup strawberries, hulled
    • 1 cup frozen berries blend
    • 2 Safest Choice pasteurized eggs

    Directions

    • Add all ingredients into a blender and blend until smooth.
    • Divide into 2 large or 4 smaller servings. Drink up.
    Disclosure: I’m working with Safest Choice Pasteurized Eggs to bring this recipe to you, as part of a paid blogger partnership. Honesty is the best policy, so opinions and experiences are my own.

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    Filed Under: Beverages, Breakfast, Eggs, Recipes

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    I’m Erin Chase…

    Also known as the
    $5 Dinner Mom.

    I have a little problem. I cannot make a meal that costs more than $5. It’s unnatural, but my pocketbook thanks me.

    Learn more here!

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