Here’s a Red White and Blue smoothie for you all to try this holiday weekend!
It turns a magnificant purple color when blended!
1 cup of milk, rice milk or yogurt
6 large strawberries
About 1 cup blueberries
2 Tbsp ground flaxseed (optional)
2 Tbsp favorite sweetener, like honey, agave syrup or sugar (I used agave)
Enough water to cover all the fruit (about 3-4 cups)
1. Add all ingredients and blend until smooth.