Homemade GFCFSF White Sauce

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Homemade GFCFSF White Sauce

Yield – 4 servings

Preparation Time – 5 minutes

Cooking Time – 6-7 minutes


  • 2 T Extra virgin olive oil (EVOO)
  • 2 T rice flour
  • Salt and pepper, to taste
  • 2-3 cups of rice milk **
  • 1 teaspoon of cornstarch


  • In skillet or saucepan over high heat, add EVOO. Whisk in flour and salt and pepper until “clumpy”. Pour in milk and
  • Whisk, whisk, whisk! Add cornstarch and whisk, whisk, whisk. Bring sauce to a boil and reduce heat to medium. Stir often and cook about 6-7 minutes until sauce thickens.
    **Add more milk for a thinner sauce or less milk for a thicker sauce.
  • Use sauce in any dish that calls for white sauce or “cream of” soup.

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  1. Diana C says

    Hi Erin! I am new to your website and am curious what GFCFSF means. Thanks for the tips! I am really excited to try your recipes and save my family some money in the process.

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